If you or someone you know is struggling, don’t be afraid to ask for help, also if you’re showing signs and/or symptoms of anything out of the ordinary, seek professional help from a medical team as soon as possible.
Here is a comprehensive list of suicide hotlines, crisis lines, and helplines from all around the world. In times of need, reach for the phone. You have nothing to lose. Every drop of kindness, care, and understanding makes a difference.
Note: All helplines, crisis lines, and suicide hotlines play an essential role in allowing people to communicate in their way and at their time. People feel a sense of control and are free to discuss matters far too risky to share face-to-face. In general, helplines, crisis lines, and suicide hotlines have three things in common:
1) They are often available to call 24 hours a day, seven days a week
2) They don’t cost you anything
3) They are confidential
Calling a helpline, crisis line, and or suicide hotline is a great way to be heard and get sound advice on how to approach your problems. When help is needed, this is an excellent place to start. Below is an extensive list of helplines, crisis lines, and suicide hotlines from all around the world. Please choose your country and call the appropriate number. Please also let me know if I have missed any services around the world as you also could be saving someone’s life.
Afghanistan
Afghanistan Emergency Hotline
Afghanistan Emergency Hotline offers 24-hour service to people in Afghanistan who are in distress, in crisis, or at risk of suicide. Tel: 119
Armenia
Trust Social Work and Sociological Research Centre
Trust Social Work and Sociological Research Centre provides 24-hour face-to-face, phone and letter support for people in Armenia who are lonely, in distress, in despair or having suicidal thoughts. Tel: (2) 538194 OR Tel: (2) 538197
Azerbaijan
Azerbaijan Children Hotline
Azerbaijan Children Hotline offers 24/7 service reaching out to children and adolescents in Azerbaijan who are in desperate need of help. Tel: (012) 480 22 80 OR Tel: (050) 680 22 80
Bangladesh
Kaan Pete Roi
Kaan Pete Roi is an emotional support helpline in Bangladesh whose mission is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of the community, through confidential listening. The helpline is intended for suicide prevention and the promotion of mental health. Tel: GP: 01779-554391 Airtel: 01688-709965 Banglalink: 01985-275286
Robi: 01852-035634 Teletalk: 01517-969150
Moner Bondhu Helpline
Moner Bondhu is a platform that provides 24/7 support for mental health and well-being service with a dynamic and skilled team of counselors and experts from Bangladesh.Tel: 8801776632344
National Institute of Mental Health and Hospital
National Institute of Mental Health and Hospital Helpline offers support for all people in Bangladesh.Tel: 88014000080 / 88014000081
middle east
Bhutan
Health Help Center
Health Help Center offers 24-hour services to people in Bhutan. If you are suffering from a mental illness like depression, anxiety & suicidal tendencies, do not hesitate to call. The dispatchers will assist you immediately.
Tel: 112
Ministry of Health Covid-19 Counselling Support Lines
Ministry of Health Covid-19 Counselling Support Lines provide support for those who may have mental distress due to the current COVID-19 pandemic.
Tel: 17123237
Tel: 17123238
Tel: 17123239
Tel: 17123240
Tel: 17123241
Brunei
Hope Line 145
Hope Line 145 offers crisis support to people in Brunei who are struggling with depression and considering any acts of self-harm, including suicide. The hotline is open from 8 am to 11 pm.
Tel: 145
Helpline 141
Helpline 141 provides mental health support for people in Brunei who are in distress or is at risk of suicide.
Tel: 141
Cambodia
Child Helpline Cambodia(CHC) – បណ្តាញទូរស័ព្ទជំនួយកុមារ
Child Helpline Cambodia(CHC) – បណ្តាញទូរស័ព្ទជំនួយកុមារ provides free, 24 hour phone counseling, information, referral and follow-up services for children and youth up to 25 years old in Cambodia.
Tel: 1280
TPO Cambodia
TPO Cambodia created Facebook Messenger Chatbot Suicide Prevention System to get emotional or mental support. You can chat or call via an instant hotline.
Tel: 855 17 222 372
Tel: 010 222 478
Tel: 097 9111 918
Tel: 089 666 325
China
Beijing Suicide Research and Prevention Center
Beijing Suicide Research and Prevention Center provides 24-hour service for individuals in Beijing who are depressed or suicidal.
Tel: 0800-810-1117
Tel: 010-8295-1332
Guangzhou Crisis Research and Intervention Center
Guangzhou Crisis Research and Intervention Center is available 24/7 for those who need help.
Tel: 020-81899120
Tel: 020-12320-5
Mental Health Center of School of Medicine of Zhejiang University
Mental Health Center of School of Medicine of Zhejiang University offers a 24-hour psychological assistance to people in Hangzhou.
Tel: 0571-85029595
Shenzhen Mental Health Center
Shenzhen Mental Health Center offers free professional counseling available 24/7.
Tel: 0755-25629459
Lifeline
Lifeline offers free, confidential, and anonymous support services from 10 AM – 10 PM, 365 days a year.
Tel: 400 821 1215
Chat: https://lifelinechina.org/
LifeLine Shanghai
LifeLine Shanghai provides free confidential and anonymous information and emotional support via the telephone. The line is open from 10 am – 10 pm, 365 days a year.
Tel: (021) 6279-8990
Lifeline Yanji
Lifeline Yanji provides free confidential and anonymous information and emotional support via the telephone.
Tel: (0433) 273 9595
Hong Kong
Suicide Prevention Services
Suicide Prevention Services provides beneficial friends and other suicide prevention services to people in Hong Kong who are suicidal, desperate, and emotionally distressed.
Tel: 00852-2382 0000
The Samaritans, Hong Kong
The Samaritans Hong Kong offers 24-hour unconditional emotional support to anyone in distress or at risk of suicide throughout Hong Kong.
Tel: 00852 2896 0000
CEASE Crisis Centre
CEASE Crisis Centre provides 24-hour support to people in Hong Kong who are in distress or at risk of suicide.
Tel: 18281
Po Leung Kuk Refuge Centres for Women
Po Leung Kuk Refuge Centres for Women provide 24-hour hotline and admission service, counseling, case management, daily life supportive services, after-care services, mutual help group for women, and community education.
Tel: 8100 1155
Open噏Open Up
Open噏Open Up is a 24/7 online emotional support platform that listens to the voices of young people and accompanies them through every low point.
Tel: 91 012 012
Text: 91 012 012
Chat: https://www.openup.hk/index.htm?lang=en
The Instant Access 24-hour Mental Health Guardian Program
The Instant Access 24-hour Mental Health Guardian Program provides 24-hour hotline support services for people suffering from emotional distress and mental recovery, but also provides physical and mental support to a group of guardians who silently give behind them, namely family members or caregivers, to relieve stress.
Tel: 35122626
Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline
Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline provides 24-hour one-stop services for people facing crises, assisting them to resolve personal and family crises with a positive attitude, and promoting them to continue to receive appropriate professional counseling and support services.
Tel: 18288
India
AASRA offers 24-hour telephone service for people in Navi- Mumbai who are in distress or at risk of suicide.
Tel: 91 22 27546669
Jeevan Aastha Helpline
Jeevan Aastha Helpline offers 24-hour telephone service to people in India who are suicidal, desperate, and emotionally distressed.
Tel: 0091 6576453841
Lifeline Foundation
Lifeline Foundation offers unconditional emotional support to anyone in Kolkata who is in distress or at risk of suicide. Lifeline Foundation opens from 10:00 AM to 06:00 PM daily.
Tel: 0332 4637437
PRATHEEKSHA
Pratheeksha offers 24-hour unconditional emotional support to anyone in Kerala who is in distress or at risk of suicide.
Tel: 0484 2448830
SAATH
Saath offers unconditional emotional support to people in India who are distressed, depressed, or suicidal. Anyone can contact Saath, over the telephone, by letter, by email, or in person between 1:00 pm to 7:00 pm all 365 days.
Tel: 0091 79 26305544
SNEHA
Sneha offers 24-hour unconditional emotional support to anyone in India who could be feeling distressed, depressed, or suicidal.
Tel: 4424640050
THANAL Suicide Prevention Center
Thanal offers unconditional emotional support to anyone in Calicut who is in distress or at risk of suicide.
Tel: 0495 2760000
Tel: 3279307
Samaritans Mumbai
Samaritans Mumbai offers emotional support to people who are in distress or at risk of suicide. The line is open from 3 pm to 9 pm every day.
Tel: (91) 8422984528
Tel: 8422984529
Tel: 8422984530
Maithri
Maithri operates in Kochi (Cochin), in the state of Kerala, south-west India, and offers crisis support by telephone, letter, and face-to-face contact.
Tel: 0484 2540530
Save India Family Foundation
Save India Family Foundation provides crisis support for people in Bangalore.
Tel: 91 9243473794
Sumaitri
Sumaitri is a crisis intervention centre located in New Delhi that provides support by letter, telephone, and face-to-face contact. Times: 2 PM to 10 PM (Monday to Friday) – 10 AM to 10 PM (Saturday & Sunday).
Tel: 011-23389090
SA-MUDRA YUVA Helpline
SA-MUDRA YUVA Helpline provides support for people who are in distress or at risk of suicide.
Tel: 9880396331
SAHAI Helpline
SAHAI Helpline is run by a team of dedicated volunteers who serve to help people in times of distress.
Tel: 080 – 25497777
Kashmir Lifeline
Kashmir LifeLine offers support to those who are in emotional and mental crisis. The helpline is confidential, anonymous, and entirely free, even if you are calling from a phone with zero balance.
Tel: 1 800 180 7020
Arpita Suicide Prevention Helpline
Arpita Suicide Prevention Helpline is a free telephone counselling service based in Bangalore. The volunteers are able to speak the following languages: English, Hindi, Kannada, Tamil, Telugu, Malayalam, Konkani, Assamese, Gujarati, Bengali, and Urdu.
Tel: 91 80 23655557
Tel: 91 80 23656667
1 Life, Crisis Support, Suicide Prevention
1 Life, Crisis Support, Suicide Prevention offers 24-hour confidential crisis support to people in India who is at risk of suicide.
Tel: 78930 78930
CHILDLINE 1098
CHILDLINE 1098 is a 24-hour a day, 365 days a year, free, emergency phone service for children in need of aid and assistance.
Tel: 1098
DISHA-1056
DISHA-1056 is a 24-hour telehealth helpline providing guidance, counselling, and information service on physical and mental health issues.
Tel: 1056
Mpower 24×7 Mental Health Helpline
Mpower offers 24×7 helpline services to individuals who may be in distress or may just want someone to listen to them. Individuals can pick between a telephone-based helpline and a chat-based helpline, as per their convenience.
Tel: 1800 120 820050
ROSHNI
ROSHNI offers free, confidential emotional support for the distressed, depressed & suicidal people in India.
Tel: 040 66202000
Tel: 66202001
Indonesia
Kementerian Kesehatan
Kementerian Kesehatan offers 24-hour service to people in Indonesia who are in distress, in
crisis, or at risk of suicide.
Tel: 500-454
Jakarta Suicide Hotlines
Jakarta Suicide Hotlines provide emotional support to people in Indonesia who are in distress or at risk of suicide.
Tel: 66 813 14988214 (Alif)
Tel: 62 812 9004035(Bondhan)
Tel: 62 822 46514726 (Novia)
Tel: 62 812 85651224 (Sabillah)
JAWA Barat Suicide Hotlines
JAWA Barat Suicide Hotlines provide emotional support to people in the Jawa Barat area who are in distress or at risk of suicide.
Tel: 62 822 46033788 (Ana)
Tel: 62 813 12011131 (Ilyas)
Tel: 62 813 88818145 (Marsha)
Tel: 62 821 37453862 (Tika)
JAWA Timur Suicide Hotlines
JAWA Timur Suicide Hotlines provide emotional support to people in the Jawa Timur area who are in distress or at risk of suicide.
Tel: 62 813 33512967 (Rosa)
Tel: 62 813 36388728 (Vini)
JAWA Tengah Suicide Hotlines
JAWA Tengah Suicide Hotlines provide emotional support to people in the Jawa Tengah area who are in distress or at risk of suicide.
Tel: 62 812 2166388199 (Dias)
Tel: 62 812 16288283 (Ega)
LISA (Love Inside Suicide Awareness) Mental Health and Suicide Prevention Helpline
We’re still in the process of restructuring our system to have it relaunched soon.
Email: [email protected]
Website: www.lisahelpline.org
Instagram: lisahelpline
Iran
Iran Organization of Well Being
Iran Organization of Well Being Crisis support line is open from 6 am till 9 pm every day, and its services are reached from all provinces of Iran.
Tel: 1480
Iraq
Iraq Emergency Hotline
Iraq Emergency Hotline offers 24-hour service to people in Iraq who are in distress, in crisis, or at risk of suicide.
Tel: 911
Tel: 112
Israel
Eran.org.il Suicide line is an NGO organization that provides 24-hour mental health first-aid to all residents of Israel in emotional distress, on the telephone, mobile phone, and the Internet free of charge, anonymously and confidentially.
Tel: 1201
Tel: 972-9 8891333
Japan
Childline Japan
Childline Japan is open from 4 pm to 9 pm for all children and young people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 0120-99-7777
Inochi no Denwa Suicide Hotline
Inochi no Denwa Suicide Hotline offers emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 03-6634-2556
TELL Lifeline provides emotional support to people all across Japan who are in distress and may be at risk. It opens 9 am – 11 pm every day.
Tel: 03-5774-0992
BI Suicide Prevention Centre, Osaka Helpline
BI Suicide Prevention Centre Osaka Helpline offers suicide prevention counseling in Osaka. Osaka Helpline is available from Friday 13:00 to Sunday 22:00.
Tel: 81 (0) 6 4395 4343
あなたのいばしょ Anata no Ibasho (Ibashochat.org)
あなたのいばしょ Anata no Ibasho (Ibashochat.org) offers 24/7 emotional support to people in Japan who are struggling or at risk of suicide.
Chat: https://talkme.jp/chat
岩手自殺防止センター (Iwate Suicide Prevention Center)
The Iwate Suicide Prevention Center is a volunteer organisation that provides mental health support to people who are struggling or at risk of suicide.
Tel: 019-621-9090
BW Tokyo Japan
BW Tokyo Japan offers free, confidential emotional support for the distressed, depressed & suicidal people in Tokyo. The line is available from 20:00 to 05:30 every Mon., Wed., Fri., Sat., Sun., from 17:00 to 02:30 every Tue., and from 20:00 to 02:30 every Thu.
Tel: +81 (0) 3 5286 9090
Jordan
Jordan River Foundation
Jordan River Foundation offers free-of-charge services in psychological support and consultation, as well as referrals to people throughout Jordan. They operate from 9 AM to 7 PM every day.
Tel: 110
JCPA Hotline
JCPA Hotline provides mental health support to people who are struggling or at risk of suicide.
Tel: 962795440416
Text: 962795440416
Kazakhstan
Телефон Доверия 150
Телефон Доверия 150 provides mental health support to children and adolescents who are struggling or at risk of suicide.
Tel: 150
Whatsapp: 7 708 10 608 10
Teens and Youth Crisis Helpline
Teens and Youth Crisis Helpline provides mental health support to young people who are struggling or at risk of suicide.
Tel: 111
Laos
Laos Emergency Hotline
Laos Emergency Hotline offers 24-hour service to people in Laos who are in distress, in crisis, or at risk of suicide.
Tel: 21-2706
Lebanon
The Embrace Lifeline is the National Emotional Support and Suicide Prevention Helpline in Lebanon. The Lifeline provides over the phone emotional support, suicide risk assessment and orientation to community mental health services.
Tel: 1564 (local)
Tel: +961 1 341 941 (international)
Malaysia
National Council of Befrienders Malaysia
National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145
WAO (Women’s Aid Organisation)
WAO provides 24-hour mental health support for women nationwide.
Tel: 603 3000 8858
Whatsapp: 6018 988 8058
Telenita Helpline
Telenita Helpline provides free well-being counseling for survivors of gender-based violence. The line is available every 9:30AM to 5:30pm.
Tel: 016 237 4221
Whatsapp: 016 228 4221
Malaysian Mental Health Association (MMHA)
Malaysian Mental Health Association (MMHA) provides mental health support to people in Malaysia. The line is available from 9 am to 9 pm.
Tel: 03 2780 6803
Life Line Association Malaysia
Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 8 am to 10pm.
Tel: 016 613 1495
Befrienders Malacca
Befrienders Malacca provides mental health support to people and operates daily from 7pm to 12 midnight.
Tel: (06) 2842500
Befrienders Penang
Befrienders Penang offers free, confidential emotional support for distressed, depressed & suicidal people in Penang. The line is available every Monday to Sunday: 3 pm to 12 midnight.
Tel: 04-2910100
Befrienders Ipoh
Befrienders Ipoh offers free, confidential emotional support for distressed, depressed & suicidal people in Ipoh. The line is available every day, from 4 pm to 11 pm.
Tel: (05) 547 7933
Tel: 05-5477955
Befrienders Seremban
Befrienders Seremban offers free, confidential emotional support for distressed, depressed & suicidal people in Seremban. The line is available every day, from 7.00 pm-10.00 pm.
Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772
Maldives
Maldives Emergency Hotline
Maldives Emergency Hotline offers 24-hour service to people in Maldives who are in distress, in crisis, or at risk of suicide.
Tel: 119
Mongolia
Mongolia Emergency Hotline
Mongolia Emergency Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: 105
Mongolia Mental Health Hotline
Mongolia Mental Health Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: (+976) 1800-2000
Myanmar
Myanmar Emergency Hotline
Myanmar Emergency Hotline offers 24-hour service to people in Myanmar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 119
Nepal
National Suicide Prevention helpline
Transcultural Psychosocial Organisation – Nepal operates the National Suicide Prevention helpline in Nepal to provide service from 8 am to 8pm.
Tel: 1166
TUTH Suicide Hotline
TU Teaching Hospital provides a 24-hour helpline service to anyone suffering from mental health problems.
Tel: 16600121600
Mental Health Helpline Nepal
Mental Health Helpline Nepal is open from 8 am to 8 pm every day for people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 1660-0133666
Nepal Emergency Hotline
Nepal Emergency Hotline offers 24-hour service to people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 100
Tel: 112
Patan Hospital Suicide Hotline
Patan Hospital Suicide Hotline offers emotional support to people in Nepal who are in distress or at risk of suicide.
Tel: 9813476123
Oman
Oman Emergency Hotline
Oman Emergency Hotline offers 24-hour service to people in Oman who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112
Pakistan
Umang Pakistan
Umang Pakistan offers 24-hour emergency counselling by clinical psychologists over the phone to people in Pakistan. They have experts on their panel who can deal with depression, anxiety, sleep disorders, phobias, grief, PTSD and other psychological disorders.
Tel: 92 317 4288665
Happy KP
Happy KP provides confidential support over phone, email, video, and chat, and organises team events, and one-to-one counseling.
Tel: 0337-9216207
Rozan Counseling Help Line
Rozan Counseling Help Line provides non-judgmental and confidential space to young people, women and children where they can call and share their concerns related to emotional, sexual and reproductive health.
Tel: 0304-111-1741
Philippines
Hopeline
Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919
In Touch Community Services offers 24/7 free and confidential support to people in Philippines.
Tel: 8937603 (Landline)
Tel: 09178001123 (Cellphone)
Tel: 09228938944 (Cellphone)
Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you.
Tel: (0939) 937-5433
Tel: (0927) 654-1629
The National Center for Mental Health Crisis Hotline
The National Center for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)
Manila Lifeline Centre (MLC)
Manila Lifeline Centre (MLC) is a tele-counseling hotline that focuses on suicide prevention, awareness, and support.
Tel: (02) 896-9191
Tel:0917 854-9191
RAPHA Helpline
RAPHA Helpline offers support to people across the Philippines who are suicidal or in crisis. The helpline is accessible from Mondays to Fridays 8 AM – 5 PM.
Tel: 0961-7182655
CARAGA Open Helpline
CARAGA Open Helpline offers free psychosocial support to people across the CARAGA region.
Tel: 0945-359-2632
Tel: 0948-224-1857
Tel: 085-817-6548
Qatar
Qatar Emergency Hotline
Qatar Emergency Hotline offers 24-hour service to people in Qatar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112
Saudi Arabia
Psychological Counseling Contact Center
Psychological Counseling Contact Center offers emotional support to people in Saudi Arabia who are in distress, in crisis, or at risk of suicide.
Tel: 920 03 33 60
Singapore
Samaritans of Singapore
Samaritans of Singapore provides confidential emotional support to individuals in Singapore who are facing a crisis, thinking about, or are affected by suicide.
Tel: 1800-221 444
The Institute of Mental Health (Singapore)
The Institute of Mental Health (Singapore) has a 24-hour Mental Health Helpline for people facing a mental health crisis or emergency anywhere in Singapore.
Tel: 6389 2222
Slovakia
Helpline of Confidence
The Helpline of Confidence offers 24-hour service to people in Slovakia who find themselves in an acute psychological crisis or in a difficult life situation.
Tel: 0800 800 566
Spirala
Spirala offers 24-hour service to people in Slovakia who have experienced an unpleasant event; they are going through a difficult life period or feel lonely. The service is intended for all persons of all ages. You can remain anonymous when you make a phone call.
Tel: 475 603 390
Linka detskej istoty
Linka detskej istoty provides 24-hour free, anonymous emotional support to children across Slovakia.
Tel: 116111
Chat: http://pomoc.sk/index.php?option=com_jlivechat&view=popup&tmpl=component&popup_mode=popup
South Korea
Counsel24
Counsel24 provides 24-hour counselling and mental health support for people in South Korea who are depressed or at risk of suicide.
Tel: 1566-2525
Love Counseling Center
Love Counseling Center is a social welfare counseling center and offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (2) 715 8600 (Seoul)
Tel: (2) 716 8600 (Seoul)
Tel: (2) 717 8600 (Seoul)
Tel: (2) 718 8600 (Seoul)
Tel: (064) 52 9191 (Jeju)
Tel: (0441) 847-9191 (Chungju)
Tel: (0652) 86-9191 (Chungju)
Tel: (032) 421 9191 (Incheon)
Tel: (032) 663-9191 (Puchon)
Tel: (0562) 72-9191 (Pohang)
Tel: (0344) 915-9191 (Goyang)
Tel: (0525) 21-9191 (Gimhae)
Tel: (0522) 67-9191 (Ulsan)
Tel: (051) 807-9191 (Pusan)
중앙자살예방센터 (Korea Suicide Prevention Centre)
중앙자살예방센터 (Korea Suicide Prevention Centre) offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: +82 2 2203 0053
Korean Association for Suicide Protection (KASP)
Korean Association for Suicide Protection (KASP) promotes mental health and suicide prevention through education, awareness, and support for research and policy development.
Tel: 02 413 0892 3
Lifeline National Office
Lifeline National Office offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (82) 51 804 0896
West Seoul Saengmyung Eui
West Seoul Saengmyung Eui offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (81) 2 2649 9232/4 (Chunhwa)
Tel: (02) 916-9191 (Seoul)
Tel: (053) 475-9191 (Daegu)
Tel: (042) 254-9191 (Taejon)
Lifeline Korea
Lifeline Korea offers 24-hour telephone service to people in South Korea who are depressed or at risk of suicide.
Tel: 1588-9191
Mental Health Center Crisis Counseling
Mental Health Center Crisis Counseling offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 1577-0199
Ministry of Health & Welfare Call Center
Ministry of Health & Welfare Call Center offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 129
Suicide Prevention Hotline
Suicide Prevention Hotline provides 24-hour crisis support to people in South Korea.
Tel: 1393
Sri Lanka Sumithrayo provides emotional support to people across Sri Lanka who are at risk of suicide.
Tel: 94 11 2 68253
Sri Lanka Sumithrayo – Bandarawela
Sri Lanka Sumithrayo provides emotional support to people across Bandarawela who are at risk of suicide.
Tel: 011 057 2222662
Sri Lanka Sumithrayo – Colombo
Sri Lanka Sumithrayo provides emotional support to people across Colombo who are at risk of suicide.
Tel: 011 2692 909
Tel: 011 2 683 555
Sri Lanka Sumithrayo – Panduwasnuwara
Sri Lanka Sumithrayo provides emotional support to people across Panduwasnuwara who are at risk of suicide.
Tel: 037 2291718
Sri Lanka Sumithrayo – Kandy
Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.
Tel: (081) 2234 806
Sri Lanka Sumithrayo – Matale
Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.
Tel: 066 2223521
Sri Lanka Sumithrayo – Matale
Sri Lanka Sumithrayo provides emotional support to people across Matale who are at risk of suicide.
Tel: 066 2223521
Sri Lanka Sumithrayo – Panadura
Sri Lanka Sumithrayo provides emotional support to people across Panadura who are at risk of suicide.
Tel: (038) 2235291
Sri Lanka Sumithrayo – Colombo South
Sri Lanka Sumithrayo provides emotional support to people across Colombo South who are at risk of suicide.
Tel: 011 401 094
Tel: 011 4 404 536
Sri Lanka Sumithrayo ‘Mel Medura’
Sri Lanka Sumithrayo provides emotional support to people across ‘Mel Medura’ who are at risk of suicide.
Tel: 011 2694665
National Mental Health Helpline
National Mental Health Helpline provides crisis support to people in Sri Lanka who are at risk of suicide.
Tel: 1926
Syria
Syria Emergency Hotline
Syria Emergency Hotline offers 24-hour service to people in Syria who are in distress, in crisis, or at risk of suicide.
Tel: 112
Taiwan
Taiwan Lifeline International offers 24-hour service to people in Taiwan who are depressed or at risk of suicide.
Tel : 1995
Taiwan Suicide Prevention Center
Taiwan Suicide Prevention Center provides crisis support to people across Taiwan who are in distress or at risk of suicide.
Tel: 0800 788 995
1925 Suicide Prevention Hotline
1925 Suicide Prevention Hotline provides crisis support to people across Taiwan who are in distress or at risk of suicide.
Tel: 1925
Tajikistan
Emergency Hotline
Tajikistan Emergency Hotline offers 24-hour service to people in Tajikistan who are in distress, in crisis, or at risk of suicide.
Tel: 112
Thailand
Samaritans of Thailand
Samaritans of Thailand offers 24-hour service to reduce the incidence of suicide by befriending individuals in crisis and educating the community about effective prevention strategies.
Tel: 02 7136791
Samaritans Thailand
Samaritans Thailand provides crisis support to people across Thailand. The hotline is open from 12:00 to 22:00.
Tel: 02-113-6789
Samaritans of Chiang Mai
Samaritans of Chiang Mai provides crisis support to people across Chiang Mai. The hotline is open from 19.00 to 22.00.
Tel: (53) 225 977/8
Turkey
Youth Support Line – Genclik Destek Hatti
Youth Support Line – Genclik Destek Hatti provides counselling for children and young people in Turkey.
Tel: 0850 455 00 70
Turkey Youth Support Line – Genclik Destek Hatti
Genclik Destek Hatti (Youth Support Line) provides 24-hour psychological support to children and young people across Turkey.
Tel: 0850 455 00 70
Turkmenistan
Turkmenistan Emergency Hotline
Turkmenistan Emergency Hotline offers 24-hour service to people in Turkmenistan who are in distress, in crisis, or at risk of suicide.
Tel: 3
United Arab Emirates
UAE Suicide Prevention (exclusive for Indian Expats)
UAE Suicide Prevention offers 24/7 support exclusive for Indian Expats in UAE who are in distress, in crisis, or at risk of suicide.
Tel: 800 46342
Uzbekistan
Uzbekistan Emergency Hotline
Uzbekistan Emergency Hotline offers 24-hour service to people in Uzbekistan who are in distress, in crisis, or at risk of suicide.
Tel: 2
Vietnam
Didi Hirsch Torture Crisis Line
Didi Hirsch Torture Crisis Line offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 877-727-4747
Vietnam Emergency Hotline
Vietnam Emergency Hotline offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 113
National Child Helpline
National Child Helpline provides 24-hour support to children who are in distress or facing different problems
Tel: 111
Tâm lý NQH
Tâm lý NQH provides 24-hour emotional support to people in Vietnam who are in distress.
Tel: 19006186
Yemen
Yemen Emergency Hotline
Yemen Emergency Hotline offers 24-hour service to people in Yemen who are in distress, in crisis, or at risk of suicide.
Tel: 199
Family Counseling & Development Foundation Yemen
Family Counseling & Development Foundation Yemen provides psychological and social counseling services to individuals and families with psychological and social problems, including issues related to sexual violence.
Tel: 136