Asia & Middle East Mental Health Helplines

 

If you or someone you know is struggling, don’t be afraid to ask for help, also if you’re showing signs and/or symptoms of anything out of the ordinary, seek professional help from a medical team as soon as possible.

 

Here is a comprehensive list of suicide hotlines, crisis lines, and helplines from all around the world. In times of need, reach for the phone. You have nothing to lose. Every drop of kindness, care, and understanding makes a difference.

Note: All helplines, crisis lines, and suicide hotlines play an essential role in allowing people to communicate in their way and at their time. People feel a sense of control and are free to discuss matters far too risky to share face-to-face. In general, helplines, crisis lines, and suicide hotlines have three things in common:

1) They are often available to call 24 hours a day, seven days a week
2) They don’t cost you anything
3) They are confidential

Calling a helpline, crisis line, and or suicide hotline is a great way to be heard and get sound advice on how to approach your problems. When help is needed, this is an excellent place to start. Below is an extensive list of helplines, crisis lines, and suicide hotlines from all around the world. Please choose your country and call the appropriate number. Please also let me know if I have missed any services around the world as you also could be saving someone’s life.

 

Afghanistan
Afghanistan Emergency Hotline

Afghanistan Emergency Hotline offers 24-hour service to people in Afghanistan who are in distress, in crisis, or at risk of suicide. Tel: 119

 

Armenia
Trust Social Work and Sociological Research Centre

Trust Social Work and Sociological Research Centre provides 24-hour face-to-face, phone and letter support for people in Armenia who are lonely, in distress, in despair or having suicidal thoughts. Tel: (2) 538194 OR Tel: (2) 538197

 

Azerbaijan
Azerbaijan Children Hotline

Azerbaijan Children Hotline offers 24/7 service reaching out to children and adolescents in Azerbaijan who are in desperate need of help. Tel: (012) 480 22 80 OR Tel: (050) 680 22 80

 

 

Bangladesh

Kaan Pete Roi

Kaan Pete Roi is an emotional support helpline in Bangladesh whose mission is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of the community, through confidential listening. The helpline is intended for suicide prevention and the promotion of mental health. Tel: GP: 01779-554391 Airtel: 01688-709965 Banglalink: 01985-275286

Robi: 01852-035634 Teletalk: 01517-969150

 

Moner Bondhu Helpline

Moner Bondhu is a platform that provides 24/7 support for mental health and well-being service with a dynamic and skilled team of counselors and experts from Bangladesh.Tel: 8801776632344


National Institute of Mental Health and Hospital

National Institute of Mental Health and Hospital Helpline offers support for all people in Bangladesh.Tel: 88014000080 / 88014000081

 middle east

 

Bhutan


Health Help Center

Health Help Center offers 24-hour services to people in Bhutan. If you are suffering from a mental illness like depression, anxiety & suicidal tendencies, do not hesitate to call. The dispatchers will assist you immediately.
Tel: 112

 

Ministry of Health Covid-19 Counselling Support Lines

Ministry of Health Covid-19 Counselling Support Lines provide support for those who may have mental distress due to the current COVID-19 pandemic.

Tel: 17123237

Tel: 17123238

Tel: 17123239

Tel: 17123240

Tel: 17123241

 

Brunei


Hope Line 145

Hope Line 145 offers crisis support to people in Brunei who are struggling with depression and considering any acts of self-harm, including suicide. The hotline is open from 8 am to 11 pm.
Tel: 145

 

Helpline 141

Helpline 141 provides mental health support for people in Brunei who are in distress or is at risk of suicide.

Tel: 141

 

Cambodia

Child Helpline Cambodia(CHC) – បណ្តាញទូរស័ព្ទជំនួយកុមារ

Child Helpline Cambodia(CHC) – បណ្តាញទូរស័ព្ទជំនួយកុមារ provides free, 24 hour phone counseling, information, referral and follow-up services for children and youth up to 25 years old in Cambodia.

Tel: 1280

 

TPO Cambodia

TPO Cambodia created Facebook Messenger Chatbot Suicide Prevention System to get emotional or mental support. You can chat or call via an instant hotline.
Tel: 855 17 222 372

Tel: 010 222 478

Tel: 097 9111 918

Tel: 089 666 325

 

China


Beijing Suicide Research and Prevention Center
Beijing Suicide Research and Prevention Center provides 24-hour service for individuals in Beijing who are depressed or suicidal.
Tel: 0800-810-1117
Tel: 010-8295-1332

 

Guangzhou Crisis Research and Intervention Center

Guangzhou Crisis Research and Intervention Center is available 24/7 for those who need help.
Tel: 020-81899120
Tel: 020-12320-5

 

Mental Health Center of School of Medicine of Zhejiang University

Mental Health Center of School of Medicine of Zhejiang University offers a 24-hour psychological assistance to people in Hangzhou.
Tel: 0571-85029595

 

Shenzhen Mental Health Center

Shenzhen Mental Health Center offers free professional counseling available 24/7.
Tel: 0755-25629459

 

Lifeline

Lifeline offers free, confidential, and anonymous support services from 10 AM – 10 PM, 365 days a year.

Tel: 400 821 1215

Chat: https://lifelinechina.org/

 

LifeLine Shanghai

LifeLine Shanghai provides free confidential and anonymous information and emotional support via the telephone. The line is open from 10 am – 10 pm, 365 days a year.

Tel: (021) 6279-8990

 

Lifeline Yanji

Lifeline Yanji provides free confidential and anonymous information and emotional support via the telephone.

Tel: (0433) 273 9595

 

Hong Kong


Suicide Prevention Services

Suicide Prevention Services provides beneficial friends and other suicide prevention services to people in Hong Kong who are suicidal, desperate, and emotionally distressed.
Tel: 00852-2382 0000

 

The Samaritans, Hong Kong

The Samaritans Hong Kong offers 24-hour unconditional emotional support to anyone in distress or at risk of suicide throughout Hong Kong.
Tel: 00852 2896 0000

 

CEASE Crisis Centre

CEASE Crisis Centre provides 24-hour support to people in Hong Kong who are in distress or at risk of suicide.

Tel: 18281

 

Po Leung Kuk Refuge Centres for Women

Po Leung Kuk Refuge Centres for Women provide 24-hour hotline and admission service, counseling, case management, daily life supportive services, after-care services, mutual help group for women, and community education.

Tel: 8100 1155

 

OpenOpen Up

Open噏Open Up is a 24/7 online emotional support platform that listens to the voices of young people and accompanies them through every low point.

Tel: 91 012 012

Text: 91 012 012

Chat: https://www.openup.hk/index.htm?lang=en

 

The Instant Access 24-hour Mental Health Guardian Program

The Instant Access 24-hour Mental Health Guardian Program provides 24-hour hotline support services for people suffering from emotional distress and mental recovery, but also provides physical and mental support to a group of guardians who silently give behind them, namely family members or caregivers, to relieve stress.

Tel: 35122626

 

Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline

Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline provides 24-hour one-stop services for people facing crises, assisting them to resolve personal and family crises with a positive attitude, and promoting them to continue to receive appropriate professional counseling and support services.

Tel: 18288

 

India


AASRA

AASRA offers 24-hour telephone service for people in Navi- Mumbai who are in distress or at risk of suicide.
Tel: 91 22 27546669

 

Jeevan Aastha Helpline

Jeevan Aastha Helpline offers 24-hour telephone service to people in India who are suicidal, desperate, and emotionally distressed.
Tel: 0091 6576453841

 

Lifeline Foundation

Lifeline Foundation offers unconditional emotional support to anyone in Kolkata who is in distress or at risk of suicide. Lifeline Foundation opens from 10:00 AM to 06:00 PM daily.
Tel: 0332 4637437

 

PRATHEEKSHA

Pratheeksha offers 24-hour unconditional emotional support to anyone in Kerala who is in distress or at risk of suicide.
Tel: 0484 2448830

 

SAATH

Saath offers unconditional emotional support to people in India who are distressed, depressed, or suicidal. Anyone can contact Saath, over the telephone, by letter, by email, or in person between 1:00 pm to 7:00 pm all 365 days.
Tel: 0091 79 26305544

 

SNEHA

Sneha offers 24-hour unconditional emotional support to anyone in India who could be feeling distressed, depressed, or suicidal.
Tel: 4424640050

 

THANAL Suicide Prevention Center

Thanal offers unconditional emotional support to anyone in Calicut who is in distress or at risk of suicide.
Tel: 0495 2760000
Tel: 3279307

 

Samaritans Mumbai

Samaritans Mumbai offers emotional support to people who are in distress or at risk of suicide. The line is open from 3 pm to 9 pm every day.

Tel: (91) 8422984528

Tel: 8422984529

Tel: 8422984530

 

Maithri

Maithri operates in Kochi (Cochin), in the state of Kerala, south-west India, and offers crisis support by telephone, letter, and face-to-face contact.

Tel: 0484 2540530

 

Save India Family Foundation

Save India Family Foundation provides crisis support for people in Bangalore.

Tel: 91 9243473794

 

Sumaitri

Sumaitri is a crisis intervention centre located in New Delhi that provides support by letter, telephone, and face-to-face contact. Times: 2 PM to 10 PM (Monday to Friday) – 10 AM to 10 PM (Saturday & Sunday).

Tel: 011-23389090

 

SA-MUDRA YUVA Helpline

SA-MUDRA YUVA Helpline provides support for people who are in distress or at risk of suicide.

Tel: 9880396331

 

SAHAI Helpline

SAHAI Helpline is run by a team of dedicated volunteers who serve to help people in times of distress.

Tel: 080 – 25497777

 

Kashmir Lifeline

Kashmir LifeLine offers support to those who are in emotional and mental crisis. The helpline is confidential, anonymous, and entirely free, even if you are calling from a phone with zero balance.

Tel: 1 800 180 7020

 

Arpita Suicide Prevention Helpline

Arpita Suicide Prevention Helpline is a free telephone counselling service based in Bangalore. The volunteers are able to speak the following languages: English, Hindi, Kannada, Tamil, Telugu, Malayalam, Konkani, Assamese, Gujarati, Bengali, and Urdu.

Tel: 91 80 23655557

Tel: 91 80 23656667

 

1 Life, Crisis Support, Suicide Prevention

1 Life, Crisis Support, Suicide Prevention offers 24-hour confidential crisis support to people in India who is at risk of suicide.

Tel: 78930 78930

 

CHILDLINE 1098

CHILDLINE 1098 is a 24-hour a day, 365 days a year, free, emergency phone service for children in need of aid and assistance.

Tel: 1098

 

DISHA-1056

DISHA-1056 is a 24-hour telehealth helpline providing guidance, counselling, and information service on physical and mental health issues.

Tel: 1056

 

Mpower 24×7 Mental Health Helpline

Mpower offers 24×7 helpline services to individuals who may be in distress or may just want someone to listen to them. Individuals can pick between a telephone-based helpline and a chat-based helpline, as per their convenience.

Tel: 1800 120 820050

 

ROSHNI

ROSHNI offers free, confidential emotional support for the distressed, depressed & suicidal people in India.

Tel: 040 66202000

Tel: 66202001

 

Indonesia


Kementerian Kesehatan

Kementerian Kesehatan offers 24-hour service to people in Indonesia who are in distress, in
crisis, or at risk of suicide.
Tel: 500-454

 

Jakarta Suicide Hotlines

Jakarta Suicide Hotlines provide emotional support to people in Indonesia who are in distress or at risk of suicide.

Tel: 66 813 14988214 (Alif)

Tel: 62 812 9004035(Bondhan)

Tel: 62 822 46514726 (Novia)

Tel: 62 812 85651224 (Sabillah)

 

JAWA Barat Suicide Hotlines

JAWA Barat Suicide Hotlines provide emotional support to people in the Jawa Barat area who are in distress or at risk of suicide.

Tel: 62 822 46033788 (Ana)

Tel: 62 813 12011131 (Ilyas)

Tel: 62 813 88818145 (Marsha)

Tel: 62 821 37453862 (Tika)

 

JAWA Timur Suicide Hotlines

JAWA Timur Suicide Hotlines provide emotional support to people in the Jawa Timur area who are in distress or at risk of suicide.

Tel: 62 813 33512967 (Rosa)

Tel: 62 813 36388728 (Vini)

 

JAWA Tengah Suicide Hotlines

JAWA Tengah Suicide Hotlines provide emotional support to people in the Jawa Tengah area who are in distress or at risk of suicide.

Tel: 62 812 2166388199 (Dias)

Tel: 62 812 16288283 (Ega)

 

LISA (Love Inside Suicide Awareness) Mental Health and Suicide Prevention Helpline

We’re still in the process of restructuring our system to have it relaunched soon.

Email: [email protected]

Website: www.lisahelpline.org

Instagram: lisahelpline

 

Iran


Iran Organization of Well Being

Iran Organization of Well Being Crisis support line is open from 6 am till 9 pm every day, and its services are reached from all provinces of Iran.
Tel: 1480

 

Iraq


Iraq Emergency Hotline

Iraq Emergency Hotline offers 24-hour service to people in Iraq who are in distress, in crisis, or at risk of suicide.
Tel: 911
Tel: 112

 

Israel


Eran.org.il Suicide line

Eran.org.il Suicide line is an NGO organization that provides 24-hour mental health first-aid to all residents of Israel in emotional distress, on the telephone, mobile phone, and the Internet free of charge, anonymously and confidentially.

Tel: 1201
Tel: 972-9 8891333

 

Japan

Childline Japan

Childline Japan is open from 4 pm to 9 pm for all children and young people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 0120-99-7777

 

Inochi no Denwa Suicide Hotline

Inochi no Denwa Suicide Hotline offers emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 03-6634-2556

 

Tell Japan

TELL Lifeline provides emotional support to people all across Japan who are in distress and may be at risk. It opens 9 am – 11 pm every day.
Tel: 03-5774-0992

 

BI Suicide Prevention Centre, Osaka Helpline

BI Suicide Prevention Centre Osaka Helpline offers suicide prevention counseling in Osaka. Osaka Helpline is available from Friday 13:00 to Sunday 22:00.

Tel: 81 (0) 6 4395 4343

 

あなたのいばしょ Anata no Ibasho (Ibashochat.org)

あなたのいばしょ Anata no Ibasho (Ibashochat.org) offers 24/7 emotional support to people in Japan who are struggling or at risk of suicide.

Chat: https://talkme.jp/chat

 

岩手自殺防止センター (Iwate Suicide Prevention Center)

The Iwate Suicide Prevention Center is a volunteer organisation that provides mental health support to people who are struggling or at risk of suicide.

Tel: 019-621-9090

 

BW Tokyo Japan

BW Tokyo Japan offers free, confidential emotional support for the distressed, depressed & suicidal people in Tokyo. The line is available from 20:00 to 05:30 every Mon., Wed., Fri., Sat., Sun., from 17:00 to 02:30 every Tue., and from 20:00 to 02:30 every Thu.

Tel: +81 (0) 3 5286 9090

Jordan


Jordan River Foundation

Jordan River Foundation offers free-of-charge services in psychological support and consultation, as well as referrals to people throughout Jordan. They operate from 9 AM to 7 PM every day.
Tel: 110

 

JCPA Hotline

JCPA Hotline provides mental health support to people who are struggling or at risk of suicide.

Tel: 962795440416

Text: 962795440416

 

Kazakhstan

Телефон Доверия 150

Телефон Доверия 150 provides mental health support to children and adolescents who are struggling or at risk of suicide.

Tel: 150

Whatsapp: 7 708 10 608 10

 

Teens and Youth Crisis Helpline

Teens and Youth Crisis Helpline provides mental health support to young people who are struggling or at risk of suicide.

Tel: 111

 

Laos


Laos Emergency Hotline

Laos Emergency Hotline offers 24-hour service to people in Laos who are in distress, in crisis, or at risk of suicide.
Tel: 21-2706

 

Lebanon

 

Embrace Lifeline

The Embrace Lifeline is the National Emotional Support and Suicide Prevention Helpline in Lebanon. The Lifeline provides over the phone emotional support, suicide risk assessment and orientation to community mental health services.

Tel: 1564 (local)

Tel: +961 1 341 941 (international)

 

Malaysia


National Council of Befrienders Malaysia

National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145

 

WAO (Women’s Aid Organisation)

WAO provides 24-hour mental health support for women nationwide.

Tel: 603 3000 8858

Whatsapp: 6018 988 8058

 

Telenita Helpline

Telenita Helpline provides free well-being counseling for survivors of gender-based violence. The line is available every 9:30AM to 5:30pm.

Tel: 016 237 4221

Whatsapp: 016 228 4221

 

Malaysian Mental Health Association (MMHA)

Malaysian Mental Health Association (MMHA) provides mental health support to people in Malaysia. The line is available from 9 am to 9 pm.

Tel: 03 2780 6803

 

Life Line Association Malaysia

Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 8 am to 10pm.

Tel: 016 613 1495

 

Befrienders Malacca

Befrienders Malacca provides mental health support to people and operates daily from 7pm to 12 midnight.

Tel: (06) 2842500

 

Befrienders Penang

Befrienders Penang offers free, confidential emotional support for distressed, depressed & suicidal people in Penang. The line is available every Monday to Sunday: 3 pm to 12 midnight.

Tel: 04-2910100

 

Befrienders Ipoh

Befrienders Ipoh offers free, confidential emotional support for distressed, depressed & suicidal people in Ipoh. The line is available every day, from 4 pm to 11 pm.

Tel: (05) 547 7933

Tel: 05-5477955

 

Befrienders Seremban

Befrienders Seremban offers free, confidential emotional support for distressed, depressed & suicidal people in Seremban. The line is available every day, from 7.00 pm-10.00 pm.

Tel: 06-6321773

Tel: 06-6321772

Text: +60 18-9691772

 

Maldives


Maldives Emergency Hotline

Maldives Emergency Hotline offers 24-hour service to people in Maldives who are in distress, in crisis, or at risk of suicide.
Tel: 119

 

Mongolia


Mongolia Emergency Hotline

Mongolia Emergency Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: 105

 

Mongolia Mental Health Hotline

Mongolia Mental Health Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: (+976) 1800-2000

 

Myanmar


Myanmar Emergency Hotline

Myanmar Emergency Hotline offers 24-hour service to people in Myanmar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 119

 

Nepal

National Suicide Prevention helpline

Transcultural Psychosocial Organisation – Nepal operates the National Suicide Prevention helpline in Nepal to provide service from 8 am to 8pm.

Tel: 1166

 

TUTH Suicide Hotline

TU Teaching Hospital provides a 24-hour helpline service to anyone suffering from mental health problems.

Tel: 16600121600


Mental Health Helpline Nepal

Mental Health Helpline Nepal is open from 8 am to 8 pm every day for people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 1660-0133666

 

Nepal Emergency Hotline

Nepal Emergency Hotline offers 24-hour service to people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 100
Tel: 112

 

Patan Hospital Suicide Hotline

Patan Hospital Suicide Hotline offers emotional support to people in Nepal who are in distress or at risk of suicide.

Tel: 9813476123

 

Oman


Oman Emergency Hotline

Oman Emergency Hotline offers 24-hour service to people in Oman who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112

 

Pakistan


Umang Pakistan

Umang Pakistan offers 24-hour emergency counselling by clinical psychologists over the phone to people in Pakistan. They have experts on their panel who can deal with depression, anxiety, sleep disorders, phobias, grief, PTSD and other psychological disorders.
Tel: 92 317 4288665

 

Happy KP

Happy KP provides confidential support over phone, email, video, and chat, and organises team events, and one-to-one counseling.

Tel: 0337-9216207

 

Rozan Counseling Help Line

Rozan Counseling Help Line provides non-judgmental and confidential space to young people, women and children where they can call and share their concerns related to emotional, sexual and reproductive health.

Tel: 0304-111-1741

 

Philippines


Hopeline

Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919

 

In Touch Community Services

In Touch Community Services offers 24/7 free and confidential support to people in Philippines.

Tel: 8937603 (Landline)
Tel: 09178001123 (Cellphone)
Tel: 09228938944 (Cellphone)

 

Tawag Paglaum—Centro Bisaya

Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you.
Tel: (0939) 937-5433
Tel: (0927) 654-1629

 

The National Center for Mental Health Crisis Hotline

The National Center for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)

 

Manila Lifeline Centre (MLC)

Manila Lifeline Centre (MLC) is a tele-counseling hotline that focuses on suicide prevention, awareness, and support.

Tel: (02) 896-9191

Tel:0917 854-9191

 

RAPHA Helpline

RAPHA Helpline offers support to people across the Philippines who are suicidal or in crisis. The helpline is accessible from Mondays to Fridays 8 AM – 5 PM.

Tel: 0961-7182655

 

CARAGA Open Helpline

CARAGA Open Helpline offers free psychosocial support to people across the CARAGA region.

Tel: 0945-359-2632

Tel: 0948-224-1857

Tel: 085-817-6548

Qatar


Qatar Emergency Hotline

Qatar Emergency Hotline offers 24-hour service to people in Qatar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112

 

Saudi Arabia


Psychological Counseling Contact Center

Psychological Counseling Contact Center offers emotional support to people in Saudi Arabia who are in distress, in crisis, or at risk of suicide.
Tel: 920 03 33 60

 

Singapore


Samaritans of Singapore

Samaritans of Singapore provides confidential emotional support to individuals in Singapore who are facing a crisis, thinking about, or are affected by suicide.
Tel: 1800-221 444

 

The Institute of Mental Health (Singapore)

The Institute of Mental Health (Singapore) has a 24-hour Mental Health Helpline for people facing a mental health crisis or emergency anywhere in Singapore.

Tel: 6389 2222

 

Slovakia


Helpline of Confidence

The Helpline of Confidence offers 24-hour service to people in Slovakia who find themselves in an acute psychological crisis or in a difficult life situation.
Tel: 0800 800 566

 

Spirala

Spirala offers 24-hour service to people in Slovakia who have experienced an unpleasant event; they are going through a difficult life period or feel lonely. The service is intended for all persons of all ages. You can remain anonymous when you make a phone call.

Tel: 475 603 390

 

Linka detskej istoty

Linka detskej istoty provides 24-hour free, anonymous emotional support to children across Slovakia.

Tel: 116111

Chat: http://pomoc.sk/index.php?option=com_jlivechat&view=popup&tmpl=component&popup_mode=popup

 

South Korea

Counsel24

Counsel24 provides 24-hour counselling and mental health support for people in South Korea who are depressed or at risk of suicide.
Tel: 1566-2525

 

Love Counseling Center

Love Counseling Center is a social welfare counseling center and offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (2) 715 8600 (Seoul)

Tel: (2) 716 8600 (Seoul)

Tel: (2) 717 8600 (Seoul)

Tel: (2) 718 8600 (Seoul)

Tel: (064) 52 9191 (Jeju)

Tel: (0441) 847-9191 (Chungju)

Tel: (0652) 86-9191 (Chungju)

Tel: (032) 421 9191 (Incheon)

Tel: (032) 663-9191 (Puchon)

Tel: (0562) 72-9191 (Pohang)

Tel: (0344) 915-9191 (Goyang)

Tel: (0525) 21-9191 (Gimhae)

Tel: (0522) 67-9191 (Ulsan)

Tel: (051) 807-9191 (Pusan)

 

중앙자살예방센터 (Korea Suicide Prevention Centre)​

중앙자살예방센터 (Korea Suicide Prevention Centre)​ offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: +82 2 2203 0053

 

Korean Association for Suicide Protection (KASP)

Korean Association for Suicide Protection (KASP) promotes mental health and suicide prevention through education, awareness, and support for research and policy development.

Tel: 02 413 0892 3

 

Lifeline National Office

Lifeline National Office offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (82) 51 804 0896

 

West Seoul Saengmyung Eui

West Seoul Saengmyung Eui offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (81) 2 2649 9232/4 (Chunhwa)

Tel: (02) 916-9191 (Seoul)

Tel: (053) 475-9191 (Daegu)

Tel: (042) 254-9191 (Taejon)

 

Lifeline Korea

Lifeline Korea offers 24-hour telephone service to people in South Korea who are depressed or at risk of suicide.
Tel: 1588-9191

 

Mental Health Center Crisis Counseling

Mental Health Center Crisis Counseling offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 1577-0199

 

Ministry of Health & Welfare Call Center

Ministry of Health & Welfare Call Center offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 129

 

Suicide Prevention Hotline

Suicide Prevention Hotline provides 24-hour crisis support to people in South Korea.

Tel: 1393

 

Sri Lanka


Sri Lanka Sumithrayo

Sri Lanka Sumithrayo provides emotional support to people across Sri Lanka who are at risk of suicide.
Tel: 94 11 2 68253

 

Sri Lanka Sumithrayo – Bandarawela

Sri Lanka Sumithrayo provides emotional support to people across Bandarawela who are at risk of suicide.

Tel: 011 057 2222662

 

Sri Lanka Sumithrayo – Colombo

Sri Lanka Sumithrayo provides emotional support to people across Colombo who are at risk of suicide.

Tel: 011 2692 909

Tel: 011 2 683 555

 

Sri Lanka Sumithrayo – Panduwasnuwara

Sri Lanka Sumithrayo provides emotional support to people across Panduwasnuwara who are at risk of suicide.

Tel: 037 2291718

 

Sri Lanka Sumithrayo – Kandy

Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.

Tel: (081) 2234 806

 

Sri Lanka Sumithrayo – Matale

Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.

Tel: 066 2223521

 

Sri Lanka Sumithrayo – Matale

Sri Lanka Sumithrayo provides emotional support to people across Matale who are at risk of suicide.

Tel: 066 2223521

 

Sri Lanka Sumithrayo – Panadura

Sri Lanka Sumithrayo provides emotional support to people across Panadura who are at risk of suicide.

Tel: (038) 2235291

 

Sri Lanka Sumithrayo – Colombo South

Sri Lanka Sumithrayo provides emotional support to people across Colombo South who are at risk of suicide.

Tel: 011 401 094

Tel: 011 4 404 536

 

Sri Lanka Sumithrayo ‘Mel Medura’

Sri Lanka Sumithrayo provides emotional support to people across ‘Mel Medura’ who are at risk of suicide.

Tel: 011 2694665

 

National Mental Health Helpline

National Mental Health Helpline provides crisis support to people in Sri Lanka who are at risk of suicide.

Tel: 1926

 

Syria

Syria Emergency Hotline

Syria Emergency Hotline offers 24-hour service to people in Syria who are in distress, in crisis, or at risk of suicide.
Tel: 112

 

Taiwan

 

Taiwan International Lifeline

Taiwan Lifeline International offers 24-hour service to people in Taiwan who are depressed or at risk of suicide.

Tel : 1995

 

Taiwan Suicide Prevention Center

Taiwan Suicide Prevention Center provides crisis support to people across Taiwan who are in distress or at risk of suicide.

Tel: 0800 788 995

1925 Suicide Prevention Hotline

1925 Suicide Prevention Hotline provides crisis support to people across Taiwan who are in distress or at risk of suicide.

Tel: 1925

 

Tajikistan
Emergency Hotline

Tajikistan Emergency Hotline offers 24-hour service to people in Tajikistan who are in distress, in crisis, or at risk of suicide.
Tel: 112

 

Thailand


Samaritans of Thailand

Samaritans of Thailand offers 24-hour service to reduce the incidence of suicide by befriending individuals in crisis and educating the community about effective prevention strategies.
Tel: 02 7136791

 

Samaritans Thailand

Samaritans Thailand provides crisis support to people across Thailand. The hotline is open from 12:00 to 22:00.

Tel: 02-113-6789

 

Samaritans of Chiang Mai

Samaritans of Chiang Mai provides crisis support to people across Chiang Mai. The hotline is open from 19.00 to 22.00.

Tel: (53) 225 977/8

 

Turkey


Youth Support Line – Genclik Destek Hatti

Youth Support Line – Genclik Destek Hatti provides counselling for children and young people in Turkey.
Tel: 0850 455 00 70

 

Turkey Youth Support Line – Genclik Destek Hatti

Genclik Destek Hatti (Youth Support Line) provides 24-hour psychological support to children and young people across Turkey.

Tel: 0850 455 00 70

 

Turkmenistan


Turkmenistan Emergency Hotline

Turkmenistan Emergency Hotline offers 24-hour service to people in Turkmenistan who are in distress, in crisis, or at risk of suicide.
Tel: 3

 

United Arab Emirates


UAE Suicide Prevention (exclusive for Indian Expats)

UAE Suicide Prevention offers 24/7 support exclusive for Indian Expats in UAE who are in distress, in crisis, or at risk of suicide.
Tel: 800 46342

 

Uzbekistan

 

Uzbekistan Emergency Hotline

Uzbekistan Emergency Hotline offers 24-hour service to people in Uzbekistan who are in distress, in crisis, or at risk of suicide.
Tel: 2

 

Vietnam


Didi Hirsch Torture Crisis Line

Didi Hirsch Torture Crisis Line offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 877-727-4747

 

Vietnam Emergency Hotline

Vietnam Emergency Hotline offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 113

 

National Child Helpline

National Child Helpline provides 24-hour support to children who are in distress or facing different problems

Tel: 111

 

Tâm lý NQH

Tâm lý NQH provides 24-hour emotional support to people in Vietnam who are in distress.

Tel: 19006186

 

Yemen

Yemen Emergency Hotline

Yemen Emergency Hotline offers 24-hour service to people in Yemen who are in distress, in crisis, or at risk of suicide.
Tel: 199

 

Family Counseling & Development Foundation Yemen

Family Counseling & Development Foundation Yemen provides psychological and social counseling services to individuals and families with psychological and social problems, including issues related to sexual violence.

Tel: 136

 

 

 

Post Tags :

Leave a Reply

Your email address will not be published. Required fields are marked *

Thank you here's your free download