Below are your main directory “gateway” cards. You can link each card to a full directory page later.
Crisis · Urgent Help
Worldwide Crisis & Emergency Numbers
A list of crisis phone numbers, text helplines, and urgent mental health services by country/region.
View crisis lines →
Mental Health
Global Mental Health Support
Trusted mental health services, counselling lines, online chats, and support organisations worldwide.
Explore supports →
Autism Support
Autism – Worldwide Directories
A curated list of international autism organisations, services, advocacy groups, and support networks.
Autism directories →
ADHD Support
ADHD – Worldwide Directories
Support organisations, online groups, advocacy centres, and ADHD services across multiple regions.
ADHD directories →
Youth · Teens
Youth Support Worldwide
Helplines, chat services, text support, and safe online communities for young people.
Youth supports →
Parents & Carers
Support Groups for Parents & Carers
Online communities, Facebook groups, forums, and gentle spaces for parents navigating mental health challenges with their children.
Parent groups →
Men’s Support
Men’s Mental Health Support
Global men’s support lines, international groups, and male-focused mental health communities.
Men’s supports →
Women’s Support
Women’s Mental Health Support
International groups, women-focused support networks, safe online spaces, and global helpline options.
Women’s supports →
Directories · Global
Mental Health Apps & Online Tools
A list of safe and supportive apps, CBT tools, mood tracking apps, and ND-friendly digital tools.
Explore apps →
