COMING TO TERMS AFTER BEING DIAGNOSED WITH AUTISM AT A LATER AGE

This is going to be broken down into three parts of my videos based on this title of “Coming to terms with the late diagnosis of Autism.” and you can follow along with what I am sharing by clicking above. Part is Getting Support. It’s a given that when we get diagnosed that many children will seek medical assistance and that ideally it’s known that autism is diagnosed by when a child is 18 months old. However, it’s not unusual to be diagnosed with autism as a teenager or an adult. This is particularly common with middle-aged adults who come of age before mental health professionals understood and accepted the autistic spectrum. If you’ve been diagnosed with autism at a late age, it can take some time for you to wrap your head around the diagnosis. Once you understand more about your diagnosis, it can be liberating and exciting to learn the reasons behind some of your behaviours and explore the welcoming and supportive community of autistic people.     Here I am today, going to share with you all some tips and advice about this topic for you or your loved one that has autism so that we can together understand each other more. We are more than just having autism. There will be three parts to this yet will hope to try and keep it as short as possible. Let’s begin, shall we? PART 1 – GETTING SUPPORT Join autistic self-help groups. There are many autistic self-help groups that will enable you to talk to other autistic people and understand more about your diagnosis and how to cope as an autistic person in a neurotypical world. You may be able to find groups in your community that meet in person. There also are many online groups if you don’t feel comfortable meeting with a bunch of people you don’t know. To find groups or online forums, contact a nonprofit autistic organization or peruse their website. They typically will have a directory. Talking to other autistic people can build your confidence, especially if you’ve spent most of your life as an outcast. It can be refreshing to find out that there are other people who think and relate to the world just like you do Other autistic people also can share tips and coping strategies with you so you can better adapt and come to terms with your diagnosis. 2. Find out if you are eligible for government grants or other assistance. Having a diagnosis of autism means you may have easier access to government support and disability benefits to help you manage your life. You can find out about assistance by contacting a government disability office near you. Nonprofit autistic organizations also may have information about assistance and grant opportunities. The best organizations will have autistic people in leadership positions or on their executive board, and autistic people will have a strong voice in the organization. 3. Decide if you want to share your diagnosis openly. For many of us after being diagnosed with any condition, that sometimes for a while it will be a bitter pill to swallow yet then it can also be a relief for us to know what we’ve got to become a better person or version of ourselves. Particularly if you’ve been diagnosed as an adult, you may not want to tell everyone you know that you are autistic. Before you reveal your diagnosis, think hard about the pros and cons of doing so. Many autistic people, especially women, escape diagnosis until later in life because they don’t fit the stereotypical profile of an autistic person. Depending on how old you are, you probably have already learned many coping mechanisms that allow you to blend in better. This is good for you, but in terms of disclosing your autism, it means that people may doubt you or not believe you. Keep in mind that people often have misconceptions about autism. As a result, they may say things that come across as rude or insensitive because you don’t fit the image they have in their head of an autistic person. Before you decide that you want to be completely open about your diagnosis and your identity, make sure you’re prepared to handle people who will have doubts or attempt to invalidate your diagnosis. 4. Seek accommodations at work. It’s important for any of is with our special needs that it’s being met with the employers that we’re working for as our needs are just as important as to anyone that has them. In many countries such as the U.S. and the U.K., autism is considered a disability within the national legal framework. Your diagnosis entitles you to accommodations you might otherwise have difficulty getting. Keep in mind that seeking accommodations typically involves telling people at work about your diagnosis. Be prepared to explain autism and how it impacts your life. Let your boss or immediate supervisor know of the accommodations you request. For example, suppose you work in an office cubicle, and you have trouble concentrating because you can hear your coworkers talking on the phone all day. You may request a closed office as accommodation. If they deny your request, you may have to take further action. Talk to a disability rights attorney if your request for accommodations has been denied, or if you have been discriminated against by your employer after revealing your diagnosis. 5. Reach out to friends and family. Reaching out to others no matter who and what they deserve to be listened to and to be patient with them. The people closest to you often will be your greatest sources of support – even if none of them are autistic themselves. Spending time with people who love and care about you can help you come to terms with your diagnosis. In most cases, diagnosis of adults or teenagers includes a questionnaire or interviews with your parents. If this was the case for you, they already know about the situation and maybe eager

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To all autistic people out there, remember that you are valued and loved just the way you are. Your unique perspective and skills offer a richness to the world around us. It is important to embrace who you are and take pride in your strengths, no matter how different they may be from others. We understand that navigating the world can be challenging, but know that you are not alone. There is a supportive community out there and resources available to help you thrive. Always remember that your worth is not defined by your diagnosis or other people's perceptions. You are a valuable and cherished member of society, and your efforts to better yourself and the world around you make a huge difference. So keep shining, keep persevering, and keep being you!
- Kerrin Maclean. -