Find urgent help, helplines, and crisis resources based on the type of support you need.
Find Immediate HelpSelect a topic below to view global crisis helplines, organisations, and urgent support options.
Immediate help and crisis lines for suicidal thoughts and self-harm.
Emergency and safe support for people experiencing abuse or violence.
Crisis and urgent mental health support after trauma.
Urgent help for eating disorder and related mental health crises.
Crisis support for severe mood and personality disorder symptoms.
Autism and neurodivergent-friendly crisis and meltdown support.
Crisis and urgent help related to ADHD overwhelm and distress.
Immediate support for overdose risk, withdrawal, and substance crises.
Crisis help for intense bereavement, shock, and sudden loss.
Emergency accommodation and housing crisis support.
Urgent support for food, bills, and essential living needs.
Help for stalking, threats, and personal safety emergencies.
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