Worldwide • Regions • Countries • Local Pathways
Find crisis support based on where you are in the world. Start with a broad region, then move into country, island, regional, or local support pathways where available.
Choose the pathway that feels closest to what you need right now.
Use the Main Crisis Finder when location needs to be combined with age, who needs help, urgency, situation, access preferences, or communication needs.
Open Main Crisis FinderUse local emergency services first if there is immediate danger, medical risk, suicide risk, violence, or someone cannot stay safe.
Open Emergency NumbersSearch below, choose the closest regional pathway, or use the Global Crisis Directory to narrow support by location and need.
Search This Location HubUse the Main Crisis Finder for the fuller multi-step finder and interactive worldwide map, including age, situation, access and urgency filters.
Open Main Crisis Finder & MapUse International Helplines for broader helpline and listening-support pathways across countries.
Open International HelplinesTap or click a place on the map to narrow the location cards below. The buttons beside the map provide the same function for keyboard and screen-reader users. This map is a simple regional selector, not a geographic boundary reference.
Choose the same places here if using the map itself is difficult. The matching location cards will be shown in the section below.
Search by country, region, or broad worldwide support pathway.
Use this section to search by country or explore by region. Use the interactive map above for place-based browsing. For a fuller multi-step finder that combines location with age, audience, urgency and access needs, use the Main Crisis Finder.
Open Main Crisis Finder & Map Open Global Crisis DirectoryQuick access to emergency numbers and urgent crisis support information across multiple countries and regions.
Browse global helplines and broader international support options when you need help urgently.
Explore crisis support pathways across Oceania, including New Zealand, Australia, and Pacific regions.
Find crisis support services, helplines, and location-based support options for New Zealand.
Find crisis support pathways, emergency options, and help services available across Australia.
Explore crisis support information and mental health help pathways across Pacific Island regions.
Explore crisis support across North America, Central America, South America, and related regional pathways.
Find crisis support pathways, emergency contact points, and mental health help across the United States.
Find crisis support services, emergency help, and mental health support pathways across Canada.
Find crisis support, emergency contact details, and mental health help options in the UK.
Explore crisis support options and emergency help pathways across Europe.
Explore crisis support pathways and emergency help information across Asian regions.
Find crisis support pathways and emergency help information across Middle Eastern regions.
Find crisis support pathways, emergency contacts, and region-specific help across Africa.
Different places can have different crisis systems. Use this page to move toward the support pathway that fits your location.
For New Zealand, start with the main NZ crisis support page or use the island directory pages to move toward regional support.
Main NZ doorway page for crisis support, emergency pathways, and regional support pages.
Open NZ indexDirectory pathway for North Island crisis support regions, including Auckland, Waikato, Wellington, and more.
Open North IslandDirectory pathway for South Island crisis support regions, including Canterbury, Otago, Southland, Nelson/Tasman, and more.
Open South IslandLocation is only one way to find support. You may also need support by audience, topic, access needs, communication method, or a broader global finder.
Combine location with age, who needs help, urgency, situation, help type, access preferences and communication needs.
Open Main Crisis FinderChoose support based on age, role, identity, culture, disability, or who is helping.
Open Crisis Support by AudienceFind support for concerns such as self-harm, abuse, trauma, grief, addiction, eating disorders, and more.
Open Crisis Support by TopicFor disability, neurodivergence, communication, sensory, mobility, language, or other access needs.
Open Accessibility Crisis SupportFind culturally responsive, faith-aware, identity-aware and community-specific crisis-support pathways.
Open Culture & Community SupportFor non-visible, fluctuating or partly visible disabilities, pain, fatigue, communication, sensory and access needs.
Open Hidden Disabilities Crisis SupportFor lower-pressure written support when phone calls are difficult, unsafe, inaccessible, or overwhelming.
Open Text & Chat Crisis SupportUse the fuller worldwide finder when you want location, topic, communication, or accessibility routes together.
Open Global Crisis DirectoryUse broader helpline and listening-support pathways across countries when you need another global starting point.
Open International HelplinesAspie Answers provides education, signposting, and supportive information. Crisis services, phone numbers, and availability may change by country or region. This page is not a replacement for emergency care, medical advice, therapy, legal advice, safeguarding procedures, or professional crisis assessment. In an emergency, contact local emergency services immediately.
