Welcome to the Aspie Answers Glossaries & Definitions Library. This page brings together plain-language definitions across mental health, autism, ADHD, neurodivergence, learning differences, hidden disabilities, support services and education terms.
Gentle information notice: These definitions are for learning and support. They are not a substitute for medical, psychological, legal or crisis advice. If you or someone else is in immediate danger, contact your local emergency number or a trusted crisis support service.
You can skim the categories below, use the search box as a manual guide, or open one of the glossary collections. These pages are designed to make big or confusing words feel clearer, softer and more usable in real life.
Use the search box to look for a word, phrase, diagnosis, support term or topic you want to understand.
Explore glossary collections by mental health, autism, ADHD, learning, disability, support or education.
These definitions can support personal learning, families, classrooms, support workers and professional settings.
Everyday mental health terms, diagnoses, supports, therapies and common phrases explained gently.
Open Glossary →Words connected to mood, low motivation, depression, energy, burnout, support and recovery.
Open Glossary →Definitions for anxiety, panic, stress, trauma responses, grounding, coping and emotional safety.
Open Glossary →Common therapy types, wellbeing supports, care pathways and support approaches explained clearly.
Open Glossary →Autism-related words, sensory language, communication terms, support needs and common myths explained.
Open Autism Glossary →Terms such as masking, burnout, stimming, sensory overload, special interests and self-advocacy.
Open ND Glossary →Definitions for communication styles, sensory needs, regulation, shutdowns, meltdowns and support tools.
Open Terms →ADHD traits, executive function, time blindness, focus, impulsivity, hyperfocus and emotional regulation.
Open ADHD Glossary →Planning, organising, task initiation, working memory, transitions, routines and daily life strategies.
Open EF Glossary →Helpful words used in worksheets, workbook pages, support plans and practical ADHD resources.
Open Workbook Terms →Gentle definitions for teens, young people, families, schools and trusted adults.
Open Teen Glossary →Terms around study, school support, learning strategies, transitions, identity and wellbeing.
Open School Terms →Words young people may hear when asking for help, accessing support or talking with trusted adults.
Open Support Terms →Future printable cards that explain key terms in simple, visual and easy-to-use ways.
One-page reference sheets, classroom posters and quick learning pages for families, schools and support settings.
Printable glossary pages that can support workbooks, lesson packs, guides and future education resources.
Glossaries and definitions are one part of the wider Aspie Answers Resource Library. You can continue browsing by topic, audience or resource type.