On this page, you can find information, support, and services for Mental Health in Asia.
If you or someone you know is struggling, don’t be afraid to ask for help, also if you’re showing signs and/or symptoms of anything out of the ordinary, seek professional help from a medical team as soon as possible.
Life in Chinahttps://lifelinechina.org/
Beijing Suicide Research and Prevention Center
Beijing Suicide Research and Prevention Center provides 24-hour service for individuals in Beijing who are depressed or suicidal.
Guangzhou Crisis Research and Intervention Center
Guangzhou Crisis Research and Intervention Center is available 24/7 for those who need help.
Mental Health Center of School of Medicine of Zhejiang University
Mental Health Center of School of Medicine of Zhejiang University offers 24-hour psychological assistance to people in Hangzhou.
Shenzhen Mental Health Center
Shenzhen Mental Health Center offers free professional counseling available 24/7.
Lifeline offers free, confidential, and anonymous support services from 10 AM – 10 PM, 365 days a year.
Tel: 400 821 1215 Chat: https://lifelinechina.org/
LifeLine Shanghai provides free confidential and anonymous information and emotional support via the telephone. The line is open from 10 am – 10 pm, 365 days a year.
Tel: (021) 6279-8990
Lifeline Yanji provides free confidential and anonymous information and emotional support via the telephone.
Tel: (0433) 273 9595
Find a helplinehttps://findahelpline.com/in
National emergency number(s): 999
National number for ambulance and fire: 199
Kaan Pete Roi
Grameenphone: 1, 12
Airtel: 1, 3
Banglalink: 122023 ROB / 122 TELETALK
Kaan Pete Roi is an emotional support helpline in Bangladesh whose mission is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of the community, through confidential listening. The helpline is intended for suicide prevention and the promotion of mental health.
Moner BondhuWebsite: https://www.monerbondhu.org/Phone: +8801776632344| Email: [email protected]
Get help Israelhttps://gethelpisrael.com/hotlines/
Find a helplinehttps://findahelpline.com/il
Childline Japan is open from 4 pm to 9 pm for all children and young people in Japan who are in distress, in crisis, or at risk of suicide.
Inochi no Denwa Suicide Hotline
Inochi no Denwa Suicide Hotline offers emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide.
TELL Lifeline provides emotional support to people all across Japan who are in distress and may be at risk. It opens 9 am – 11 pm every day.
BI Suicide Prevention Centre, Osaka Helpline
BI Suicide Prevention Centre Osaka Helpline offers suicide prevention counseling in Osaka. Osaka Helpline is available from Friday 13:00 to Sunday 22:00.
Tel: 81 (0) 6 4395 4343
あなたのいばしょ Anata no Ibasho (Ibashochat.org)
あなたのいばしょ Anata no Ibasho (Ibashochat.org) offers 24/7 emotional support to people in Japan who are struggling or at risk of suicide.
岩手自殺防止センター (Iwate Suicide Prevention Center)
The Iwate Suicide Prevention Center is a volunteer organisation that provides mental health support to people who are struggling or at risk of suicide.
BW Tokyo Japan
BW Tokyo Japan offers free, confidential emotional support for the distressed, depressed & suicidal people in Tokyo. The line is available from 20:00 to 05:30 every Mon., Wed., Fri., Sat., Sun., from 17:00 to 02:30 every Tue., and from 20:00 to 02:30 every Thu.Tel: +81 (0) 3 5286 9090
Find a helplinehttps://findahelpline.com/lb
Find a Helplinehttps://findahelpline.com/ph
Mental Health PHhttps://mentalhealthph.org/directory/listing/in-touch-community-services-crisis-line/
Open Counselinghttps://blog.opencounseling.com/hotlines-kr/Find a Helplinehttps://findahelpline.com/krSeoul Counselinghttps://seoulcounseling.com/services/suicidal-thoughts/
Counsel24 provides 24-hour counselling and mental health support for people in South Korea who are depressed or at risk of suicide.
Love Counseling Center
Love Counseling Center is a social welfare counseling center and offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (2) 715 8600 (Seoul)
Tel: (2) 716 8600 (Seoul)
Tel: (2) 717 8600 (Seoul)
Tel: (2) 718 8600 (Seoul)
Tel: (064) 52 9191 (Jeju)
Tel: (0441) 847-9191 (Chungju)
Tel: (0652) 86-9191 (Chungju)
Tel: (032) 421 9191 (Incheon)
Tel: (032) 663-9191 (Puchon)
Tel: (0562) 72-9191 (Pohang)
Tel: (0344) 915-9191 (Goyang)
Tel: (0525) 21-9191 (Gimhae)
Tel: (0522) 67-9191 (Ulsan)
Tel: (051) 807-9191 (Pusan)
중앙자살예방센터 (Korea Suicide Prevention Centre)
중앙자살예방센터 (Korea Suicide Prevention Centre) offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: +82 2 2203 0053
Korean Association for Suicide Protection (KASP)
Korean Association for Suicide Protection (KASP) promotes mental health and suicide prevention through education, awareness, and support for research and policy development.
Tel: 02 413 0892 3
Lifeline National Office
Lifeline National Office offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (82) 51 804 0896
West Seoul Saengmyung Eui
West Seoul Saengmyung Eui offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.
Tel: (81) 2 2649 9232/4 (Chunhwa)
Tel: (02) 916-9191 (Seoul)
Tel: (053) 475-9191 (Daegu)
Tel: (042) 254-9191 (Taejon)
Lifeline Korea offers 24-hour telephone service to people in South Korea who are depressed or at risk of suicide.
Mental Health Center Crisis Counseling
Mental Health Center Crisis Counseling offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Ministry of Health & Welfare Call Center
Ministry of Health & Welfare Call Center offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Suicide Prevention Hotline
Suicide Prevention Hotline provides 24-hour crisis support to people in South Korea.
EMERGENCY (24 hours 7 days a week)
Police Emergency Hotline: 118 / 119
Ambulance / Fire & Rescue: 110
Sri Lanka Sumithrayo – Bandarawela
Hotline : +94 11 2 682535
They are open 365 days and our volunteers are available for ‘Face to Face’ confidential befriending, via telephone or by email at our centres, and also on ‘Out Reach’ work. The opening and closing times at our centres vary. 9.00am- 1.00pm or 9.00am- 5.00pm. There are 10 Sri Lanka Sumithrayo centers spread across the country in addition to Sri Lanka Sumithrayo Rural Programme. Check out the branches contact details here: https://www.srilankasumithrayo.lk/contact.html
Open: 9.00 am – 1.00 pm Monday to Friday. Languages spoke: English, Sinha, Tamil
Panduwasnuwera Rural Programme
Open: 8.30 am – 1.00 pm daily. Languages spoken are Sinhala and English.
Opening hours from 09:00 to 5.00 pm daily. Languages spoken: English, Sinhala