Everyday strategies
- Task-breaking: short steps with clear verbs.
- Time scaffolds: timers, visual countdowns.
- Movement options: stretch breaks, jobs.
- Choice and relevance: interest-based tasks.
- Positive cues: “When you’re ready…”
Supports, visual schedules, task-breaking, sensory strategies, and teacher toolkits — so learners can access the curriculum.
Clear structures, predictable routines, and flexible tools help ADHD learners thrive.
ADHD impacts attention and executive functions (planning, working memory, task initiation). Classrooms that externalise steps, reduce friction, and offer movement and sensory options make learning more accessible for ADHD students.
Use supportive language: “supports,” “regulation,” “executive load,” “interest-based attention.” Frame accommodations as access tools rather than advantages.