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Mental Health Support

You don’t have to know exactly what you’re looking for to start here. This hub brings together trusted mental health support services, directories, helplines, and organisations — all in one place.

Whether you’re seeking support for yourself, your child, a loved one, or someone you care for, these pages are designed to help you pause, orient yourself, and take one step at a time.

How to use this hub

  • Start with crisis support if help is needed now
  • Browse support by topic, audience, or region
  • Explore services for parents, carers, youth, and adults
  • Use index pages to find trusted pathways quickly

Need help right now?

If you or someone else is in immediate distress or danger, please visit our Mental Health Crisis Support page for helplines, emergency contacts, and country-specific services.

Go to Mental Health Crisis Support