Practical tools with friendly guidance
Companion Resources
Explore guides, planners, worksheets, workbooks, checklists, visual supports and activities connected to the established roles of the fourteen official Aspie Answers Companions.
You can browse in the way that feels easiest: by Companion, team, resource type, audience, collection or the kind of help you are looking for.
Choose the route that makes sense to you
Six easy ways to browse
You do not need to know the exact title of a resource. Start with a Companion, team, goal, audience, resource type or collection.
Browse by Companion
Find resources connected to each Companion’s established role and areas of help.
Browse by Team
Explore resources around executive function, learning, emotional wellbeing, rest and pacing.
Browse by Need
Start with what you want help with rather than a resource title.
Browse by Audience
Find approaches for children, teens, adults, families, educators and support professionals.
Browse by Resource Type
Go directly to planners, worksheets, workbooks, checklists, posters, cards and more.
Browse by Collection
Explore connected sets for executive function, everyday living, wellbeing, school, work and home.
Choose the format you need
Browse by resource type
Different formats can support planning, learning, reflection, communication and practical action.
Planners
Daily, weekly, monthly and specialist planning.
Calendars
Visual scheduling, routines and time awareness.
Checklists
Clear steps for everyday tasks and routines.
Worksheets
Reflection, learning and skill-building activities.
Workbooks
Longer guided learning and personal development.
Guides
Friendly explanations and practical information.
Posters
Visual reminders for home, school and services.
Cards & prompts
Scripts, calm cards, prompts and visual cues.
Activities
Colouring, puzzles, stories and creative learning.
Toolkits
Connected resources for a particular need or topic.
Different editions where they genuinely help
Suitable resources can use Classic, Plain, Family, Kawaii, Companion, Teacher, Support Worker, Healthcare, Easy Read, Large Print, Low Ink, Black & White or interactive editions. Not every resource needs every edition.
Fourteen familiar guides
Browse by official Companion
Each Companion points toward resources that fit their established role. Resources can also use a natural pair or team when the support needs genuinely overlap.
✅ Checklist Cat
Steps, routines, preparation and clear checklists.
🐝 Busy Bee
Planning, productivity and organisation. Busy Bee is gender-neutral.
📅 Calendar Cat
Schedules, deadlines and time planning.
🧠 Buzzy Brain
Executive function, focus and working memory.
🦊 Finn Fox
Problem-solving, flexibility and independence.
🦉 Olive Owl
Learning, study, school, homework and life skills.
⭐ Twinkle Owl
Learning support, curiosity and encouraging exploration.
🐰 Luna Bunny
Sleep, rest, bedtime and calm routines.
🐢 Toby Turtle
Pacing, energy awareness and burnout prevention.
🐙 Ollie Octopus
Juggling demands, sensory overload, organisation and multitasking.
🐶 Scout
Feelings, emotional regulation, recognising emotions and kindness.
🐱 Maple Cat
Emotional wellbeing, gentle reassurance and self-kindness.
🦋 Flutter Butterfly
Emotional wellbeing, encouragement, growth and possibilities.
🕊️ Hope
Calm, hope, reassurance and gentle emotional support.
Resources should follow the Companion role
A Companion resource works best when the character’s role genuinely fits the activity. Consistent roles, visual identity and tone make the resource easier to recognise across the wider Companion Universe.
Shared strengths, clear roles
Browse by official Companion team
The four teams group related roles together without erasing what makes each Companion distinct.
Executive Function Team
Busy Bee · Checklist Cat · Buzzy Brain · Calendar Cat
Planning, productivity, steps, routines, focus, working memory, schedules, deadlines and time planning.
Learning Team
Olive Owl · Finn Fox · Twinkle Owl
Learning, study, problem-solving, flexibility, independence, creativity, curiosity and understanding.
Emotional Wellbeing Team
Scout · Hope · Maple Cat · Flutter Butterfly
Feelings, emotional regulation, reassurance, self-kindness, encouragement, growth and emotional wellbeing.
Rest & Wellbeing Team
Luna Bunny · Toby Turtle
Sleep, rest, calm routines, pacing, energy awareness and burnout prevention.
Ollie Octopus across suitable pathways
Juggling demands · sensory overload · organisation · multitasking
Ollie remains one of the fourteen official Companions and can support overlapping activities without being forced into one of the four teams.
The same idea can need a different presentation
Browse by audience
Language, writing space, examples and format can change for different people while the Companion role stays familiar.
Children
Visual, friendly and activity-led tools for learning and daily life.
Teenagers & young people
School, identity, wellbeing, independence and practical life skills.
Adults
Executive function, work, home, relationships, wellbeing and self-advocacy.
Parents & families
Routines, communication, planning and family support resources.
Teachers & educators
Classroom tools, learning supports and inclusive activities.
Support workers
Communication, planning, collaboration and everyday support tools.
Healthcare & professionals
Accessible communication, planning and wellbeing resources where appropriate.
Employers & workplaces
Inclusion, communication, workplace confidence and practical planning resources.
Build a toolkit around a topic
Browse by collection
Collections bring related resources together so visitors can choose a small group of tools around a goal, setting or stage of life.
Executive Function
Planning, working memory, focus, task initiation, time and flexible thinking.
Everyday Living
Home, routines, cleaning, shopping, self-care and daily tasks.
Emotional Wellbeing
Feelings, calm, coping, confidence, self-compassion and hope.
Learning & Education
Study, revision, homework, classroom tools and learning strategies.
Work & Employment
Career planning, workplace routines, communication and confidence.
Rest & Wellbeing
Sleep, pacing, low-energy days, burnout prevention and recovery.
Family & Home
Shared routines, visual supports, communication and family planning.
Confidence & Growth
Encouragement, change, flexible thinking, small wins and new possibilities.
From browsing to something practical
Where to go when you are ready to use a resource
This page helps you understand the Companion pathways. The main Resource Library and Companion Corner are the practical places to continue.
Gentle Notice
Choose the resource that fits you — not the other way around
A planner, worksheet or Companion activity is a tool, not a test. Adapt it, use only the parts that help, or try a different format if something does not suit the way you think, communicate or manage energy.
Companion resources are educational and supportive. They do not replace personalised medical, mental-health, disability, legal or emergency support.
One useful tool is enough to begin
Find the resource that fits your next step
Browse the Resource Library, meet the Companions or start with the kind of help you need today.