Finding Work & Career Planning

People receiving support with career planning, résumé preparation, job searching and employment goals.
Work & Employment Hub

Finding Work & Career Planning

Explore your strengths, discover suitable career options and take practical steps towards finding meaningful work that supports your needs, interests and goals.

Welcome

Finding a path that works for you

Finding work is not only about searching through job advertisements. It can also involve understanding yourself, exploring different possibilities, identifying suitable environments and deciding what support may help you succeed.

This section brings together practical information, planning tools and supportive guidance for neurodivergent people at different stages of their employment journey.

You may be preparing for your first job, returning to employment, considering a career change, looking for more suitable work or simply exploring what might be possible in the future.

New to this section?

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Begin with a simple introduction to the Finding Work & Career Planning section. It will help you understand what is available and decide which information may be most useful for you.

Visit Finding Work & Career Planning: Start Here

Explore the journey

Career planning and job-search pathways

Choose the area that best matches what you are currently working on. You can return to this page whenever you need to explore another step.

Career Exploration

Explore work possibilities, career fields, different working environments and options that may suit your interests.

Explore career options

Strengths, Skills & Interests

Identify the abilities, experiences, qualities and interests that you could bring to a workplace.

Discover your strengths

Choosing Suitable Work

Think about hours, sensory needs, communication, routines, energy, workplace culture and the type of work that may suit you.

Consider suitable work

Searching for Work

Learn how to find vacancies, use job-search websites, approach employers and organise your employment search.

Begin your job search

CVs, Résumés & Cover Letters

Prepare documents that communicate your experience, strengths, skills and suitability for a role.

Prepare your documents

Job Applications

Work through application forms, selection questions, supporting statements and common application requirements.

Get application guidance

Interview Preparation

Prepare for interviews, practise responses, plan questions and explore possible accommodations.

Prepare for an interview

Employment Support

Explore employment services, workplace support, mentoring, supported employment and other sources of assistance.

Explore employment support

Volunteering & Work Experience

Build confidence, develop experience, explore industries and learn more about the kinds of work you may enjoy.

Explore experience options

Returning to Work

Plan a gradual or supported return following illness, disability, burnout, caring responsibilities or time away from employment.

Plan your return

Training & Skill Development

Explore courses, qualifications, apprenticeships, practical learning and opportunities to develop work-related skills.

Explore training options

Self-Employment & Freelancing

Consider independent work, small business ideas, freelancing and flexible ways of using your skills.

Explore independent work

Personal career planning

Your career journey can be individual

There is no single correct route into employment. Some people move directly from education into work, while others need additional time, support, training or opportunities to explore.

A suitable career plan can consider both your ambitions and the practical conditions that help you work well.

Your strengths and interests
Communication preferences
Sensory and environmental needs
Energy, health and wellbeing
Hours, routines and flexibility
Support and workplace accommodations

Who this section can support

Different people, different employment journeys

Job Seekers

People preparing for work or currently searching for employment.

Students & Young Adults

People beginning to explore careers and prepare for working life.

Career Changers

People looking for a different role, industry or working environment.

People Returning to Work

People returning after illness, burnout, caring or time away.

Families & Supporters

People helping someone explore, prepare for or find employment.

Employment Professionals

Advisers, mentors and support providers working alongside job seekers.

A gentle reminder

You do not need to complete everything at once

Career planning can be broken into smaller, manageable steps. Exploring one idea, updating one part of your CV or asking one person for support can still be meaningful progress.

Frequently asked questions

Finding work and planning a career

Take your next step

Your future does not have to follow somebody else's path

Explore the information at your own pace and focus on the steps that feel most relevant to you right now.

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