Parents & Carers – Featured Guides
Deep-dive guides, workbooks, and toolkits to support you and the young people you care for.
Highlight Guides
These flagship guides go deeper into key topics that parents and carers often ask for extra support with.
Mood Disorders – A Neurodivergent Teen’s Study Guide
A teen-friendly guide that explains mood disorders, diagnosis, medications, therapies, and everyday coping tools in a calm, ND-affirming way. Designed for neurodivergent teens, with reflection prompts and parent/carer notes.
View Mood Disorders Guide →Introduction to Mental Health – Study Guide for Parents & Carers
A practical introduction to mental health, breaking down key terms, common conditions, stigma, help-seeking, and how to support children and teens at home and school.
View Intro to Mental Health Guide →More Guides & Toolkits
Additional workbooks, printable packs, and tools that you can use at home, in classrooms, and in therapy spaces.
Autism – Teens & Adults Behaviours with Coping Strategies
Helps parents and carers understand autistic behaviours, sensory needs, and communication differences, with practical coping tools and scripts you can use together.
View Autism Guide→Introduction to ADHD – Study Guide
Explains ADHD in clear language, covering traits, diagnosis, treatments, school supports, and day-to-day strategies for home and classroom.
View ADHD Study Guide→Eating Disorders – Study Guide & Workbook
A comprehensive guide to understanding eating disorders, medical risks, treatment options, and how to support someone you care about with compassion.
View Eating Disorders Guide→Social Skills Workbook – Boundaries & Conversation Starters
Worksheets, prompts, and scripts to help children, teens, and adults learn about boundaries, consent, and safer social connections.
View Social Skills Workbook→Mental Health Reflections & Worksheets – Practical Tools
Printable reflection sheets, check-ins, and calm corner prompts to help young people name what they’re feeling and what they need.
View Reflections Pack→Personality Disorders & Young People – Practical Guide
A guide for parents, teachers, and carers supporting young people with personality difficulties, focusing on safety, understanding, and communication.
View Personality Disorders Guide→