Pacific Peoples Mental Health Crisis Support (NZ))

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NZ Crisis Support Directory

Pacifika Mental Health Crisis Support (Aotearoa New Zealand)

If you or someone you care about is feeling unsafe, overwhelmed, or in crisis — you deserve support. This page helps you find urgent help and culturally supportive options, plus local crisis teams by region.

Content notice: This page discusses mental health crisis support and suicide prevention. If there is immediate danger, call 111 right now.

🚨 Urgent help now (quick options)

Emergency — Police / Fire / Ambulance

If someone is in immediate danger to themselves or others, call 111 now.

Call 111 →

Need to talk? Free call or text 1737

Talk with a trained counsellor, anytime (24/7).

📞 Call 1737 💬 Text 1737

0508 TAUTOKO — Suicide Crisis Helpline

If you (or someone you know) may be thinking about suicide, call for support from a trained counsellor.

Call 0508 828 865 →

Lifeline

0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

📞 Call Lifeline 💬 Text 4357

Numbers shown above match the NZ helplines directory (reviewed Jan 2025). :contentReference[oaicite:1]{index=1}

🌺 Pacifika-focused support (information + connection)

Le Va / Mental Wealth

Information and support for Pasifika families on mental health, addiction, and suicide prevention.

Visit Mental Wealth →
🌺 Pasifika wellbeing 🧠 Mental health 💛 Family support

OUTLine

Support for sexuality or gender identity issues (6pm–9pm). 0800 688 5463.

Call 0800 OUTLINE →

If you want culturally safe care

You can ask for a clinician or service that feels culturally safe and respectful. If you go to your nearest ED/hospital, you can also ask for a support person (friend/whānau) to stay with you.

Le Va / Mental Wealth and OUTLine are listed in the NZ helplines directory (reviewed Jan 2025). :contentReference[oaicite:2]{index=2}

🗺 Find support in my area (local crisis teams)

If you need urgent face-to-face mental health help, your local crisis assessment team can support you. Numbers below are from the NZ crisis team directory (reviewed Jan 2025). :contentReference[oaicite:3]{index=3}

Northland

After Hours (all): 0800 223 371

Call →

Auckland (Central)

0800 800 717

Call →

Counties Manukau

Main: (09) 261 3700
After hours: 0800 775 222

Waikato

0800 505 050

Call →

Bay of Plenty

Tauranga: 0800 800 508
Whakatāne: 0800 774 545

Lakes (Rotorua / Taupō)

0800 166 167

Call →

Tairāwhiti (Gisborne)

0800 243 500 (after 10pm: (06) 869 0512)

Hawke’s Bay

0800 112 334

Call →

Taranaki

0508 292 467

Call →

Whanganui

0800 653 358

Call →

MidCentral (Palmerston North)

0800 653 357

Call →

Wairarapa

0508 432 432

Call →

Hutt Valley / Capital & Coast

0800 745 477

Call →

Nelson

0800 776 364

Call →

Marlborough

0800 948 497

Call →

Canterbury

0800 920 092

Call →

West Coast

0800 757 678

Call →

Southern (Otago / Southland)

0800 467 846 (Press 1 for Southland, Press 2 for Otago)

Call →

Tip: Save your local number

Consider saving your region’s crisis team number in your phone now, so it’s easier to access if things escalate.

🤝 Supporting someone else (quick steps)

If you’re with them right now

Stay with them if it’s safe. Speak gently. Keep them talking and listen without judgement. If there’s immediate danger, call 111. :contentReference[oaicite:4]{index=4}

Get backup support for you, too

Supporting someone in crisis is heavy. You can also call/text 1737 for support and guidance. :contentReference[oaicite:5]{index=5}

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