Mental Health Support Groups (Worldwide)
Find connection, understanding, and support from people who truly get it. Explore mental health support groups across the world — including peer communities, online spaces, and local support options.
This page includes mental health topics such as anxiety, depression, trauma, and emotional wellbeing.
If you need urgent help, please visit the Crisis Support section.
Anxiety
Depression
Trauma
Burnout
Peer Support
Online
In-Person
Family Support
Peer Support Groups
Connect with others who share lived experiences and understand mental health challenges.
Explore Support →Online Communities
Access flexible, low-pressure mental health support from anywhere in the world.
Explore Support →Local & In-Person Support
Find face-to-face support groups and safe community spaces near you.
Explore Support →Family & Carer Support
Support networks for those helping someone with mental health challenges.
Explore Support →Condition-Specific Groups
Targeted support for anxiety, depression, trauma, and other mental health experiences.
Explore Support →Global Organisations
Explore trusted mental health organisations and worldwide support services.
Explore Support →