Global Crisis Support Directory

Pacific Islands Mental Health Crisis Support

Quick emergency steps, safer pathways, and crisis support information for Pacific Island nations and territories. If you are not sure where to start, begin with emergency numbers or ask someone nearby to help you call.

Content warning & safety note: This page includes mental health crisis information and may include sensitive topics such as suicidal thoughts, self-harm, abuse, trauma, and addiction.

If you are in immediate danger or someone’s life is at risk, call your local emergency number now. If you’re unsure what number to call, use Worldwide Emergency Numbers below.
Aspie Answers provides community support information and does not replace professional medical or emergency care.

🚨 Emergency help (right now)

If you need urgent help

Do this first

Call your local emergency number if someone is in danger
Go to the nearest hospital / emergency department if possible
If you’re alone, try to get to a public / safe place

Not sure what number to call? Worldwide Emergency Numbers (Quick Access) →

Low-data / low-signal support

Ask someone nearby to help you call
Save key numbers in your phone contacts
If needed, contact local police / clinic / hospital directly

One small step is enough.

Quick start

Use these options to get support quickly and safely.

🌍

Worldwide Emergency Numbers (Quick Access)

If you’re unsure what emergency number applies where you are right now.

Open page →

🧭

What to Do If I Feel Unsafe

Simple steps for the next 10 minutes if you feel at risk.

Open page →

🫶

Helping Someone Else

Supportive words, simple steps, and how to get help for a friend.

Open page →

Choose your country or territory

We’re building crisis support pages for Pacific Island nations and territories. If your page isn’t ready yet, use the emergency steps above and the worldwide emergency quick access page.

🇫🇯