Neurodivergence Resource Library

Welcome to the Neurodivergence Resource Library

A growing collection of neurodivergent-friendly tools, worksheets, templates, and practical supports designed to help with daily life, sensory needs, emotional regulation, and learning.

Content Notice

Some resources include topics related to mental health, trauma, emotional regulation, and lived experiences. Please engage at your own pace and skip anything that doesn’t feel right for you.

Disclaimer

These materials are for educational and supportive purposes only and are not a substitute for professional medical, psychological, or therapeutic advice.

Browse by category

Tip: You can add more chips later by copying one chip and matching its keyword.

Recently Added

Newest or recently updated resources.

No “New” or “Updated” items yet.

Executive Functioning & Daily Life

Planning, routines, asking for help, and reminders.

Are you hungry worksheet
Daily Life

Are You Hungry?

A gentle check-in tool for body cues and needs.

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Asking for help when you're neurodiverse
Support

Asking for Help (Neurodiverse)

Prompts and language ideas to request support.

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Birthdays to remember
Planning

Birthdays to Remember

A simple tracker to reduce mental load.

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Sensory, Processing & Learning

Supports for sensory needs, processing differences, and learning styles.

Auditory processing disorder
Processing

Auditory Processing Disorder

Awareness and support prompts.

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Auditory learner
Learning

Auditory Learner

Learning-style notes and ideas.

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Autism neurodiverse
Neurodiversity

Autism (Neurodiverse)

Supportive awareness resource.

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Emotional Regulation & Coping

Tools for anxiety, anger, self-understanding, and trauma-informed supports.

New
Coping skills neurodiverse
Coping

Coping Skills (Neurodiverse)

A practical coping list with ND-friendly framing.

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Updated
Anxiety support
Anxiety

Anxiety Support

A gentle overview and coping ideas.

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Anger
Regulation

Anger

Understanding anger + coping prompts.

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Updated
Childhood trauma reminders
Trauma-Informed

Childhood Trauma Reminders

Sensitive topic — go gently and use what feels safe.

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Community-Shared Resources

Shared with permission and fully credited.

Kim Sunley — My Beautiful Shade of Me (Facebook)

These worksheets and visuals are shared with permission. Full credit remains with the original creator.

Class support buddy helpers
School Support

Class Support: Buddy Helpers

Ideas for learning support and classroom inclusion.

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Mental Health Cross-Links

These will link to your Mental Health libraries once they’re built.

On This Page

Go to Emotional Regulation Tools

Coping strategies, anxiety tools, anger supports, and trauma-informed reminders.

Coming Soon

Mental Health Tools Library

Add the link here once that page exists.

Coming Soon

Mental Health Education Hub

Add the link here once that page exists.

Guides & Workbooks

Your in-depth ND-focused resources.

ADHD & Me cover
Guide

ADHD & Me

Building Stronger Relationships and Embracing Your Strengths

File: Coming soon