Self-Harm & Suicide Crisis Support – Worldwide

Self-Harm and Suicide Crisis Support Worldwide

Self-Harm & Suicide Crisis Support — Worldwide

Find urgent help for suicidal thoughts, feelings of self-harm, and suicide risk wherever you are.

Find Immediate Help Now

If you or someone you know is at risk of suicide or struggling with urges to self-harm, you are not alone. Urgent, confidential help is available in many countries around the world.

In immediate danger?
Call your local emergency number now or go to the nearest emergency department.

Global crisis directories

Use these trusted international directories to find suicide and self-harm crisis lines in your country:

Find help by region

Regional A–Z crisis directories will be linked here:

  • Oceania
  • Americas
  • Europe / UK
  • Asia