If you or someone else is in immediate danger or distress, please seek urgent support.
If you already know the type of support you are looking for, this page allows you to browse global directories, services, and organisations across different regions and needs.
You can explore crisis support, mental health services, neurodivergent resources, and community support options using the filters below.
If you are not sure what kind of support you need yet, you can explore guided support pathways designed to help you find the right starting point.
Important: Some links below lead to crisis lines, urgent hotlines, and mental health support services. If you or someone you care for is in immediate danger, contact your local emergency number right now.
This search filters the supports listed on this page only.
Below are your main directory gateway cards. Link each one to a full directory page or resource page.
A list of crisis phone numbers, text helplines, and urgent mental health services by country or region.
View crisis lines →Trusted mental health services, counselling lines, online chats, and support organisations worldwide.
Explore supports →A curated list of international autism organisations, services, advocacy groups, and support networks.
Autism directories →Support organisations, online groups, advocacy centres, and ADHD services across multiple regions.
ADHD directories →Helplines, chat services, text support, and safe online communities for young people.
Youth supports →Online communities, groups, forums, and gentle support spaces for parents and carers.
Parent groups →Global men’s support lines, international groups, and male-focused mental health communities.
Men’s supports →International groups, women-focused support networks, safe online spaces, and global helpline options.
Women’s supports →A list of supportive apps, CBT tools, mood trackers, calming tools, and accessible digital resources.
Explore apps →