International Helplines
Find trusted support lines and helplines across countries and regions.
Need urgent help? If you are in immediate danger or distress, please use your local emergency number or visit the crisis support section for immediate assistance.
🌍 Worldwide Helpline Directories
Browse global helpline directories that list support services by country and region.
View Directories📞 Mental Health Helplines
Access international mental health helplines offering emotional support and guidance.
Find Support💬 Text & Chat Helplines
Explore services offering text, SMS, and web chat support options worldwide.
Explore Options🧑🤝🧑 Youth & Teen Helplines
Support lines designed specifically for young people and teens.
View Youth Support👨👩👧 Family & Carer Support Lines
Helplines for parents, carers, and families needing guidance and support.
Find Help🌐 Region-Based Support
Find helplines grouped by region to help you locate services closer to you.
Browse RegionsIf you're unsure where to start, return to the main hub or explore crisis support, communities, or personalised help tools.