Support & Directories Hub
Finding help, support, and trusted resources — in one place.
Start here
You don’t have to know exactly what you’re looking for to start here.
This hub brings together trusted support services, directories, helplines, and organisations
to help you find the right kind of support — whether for yourself, your child, a loved one, or someone you care for.
Everything here is designed to help you pause, orient yourself, and take one step at a time.
How to use this hub
- Start with quick help if you’re unsure where to begin
- Browse directories by condition, type, or region
- Find support for parents, carers, and families
- Explore organisations and networks for guidance
There’s no right or wrong place to start. If one page doesn’t feel right, another might.
Need help right now?
If you or someone else is in immediate distress or danger, please visit our Mental Health Crisis Support page for global helplines and emergency services.
Go to Mental Health Crisis SupportExplore support and directories
Crisis & Emergency Support
Global helplines, emergency services, and urgent support options.
Mental Health Support
Therapy, counselling, community services, peer support, and online options.
Neurodivergent & Disability Support
Autism, ADHD, learning disabilities, hidden disabilities, and support services.
Organisations & Networks
International organisations, advocacy groups, education bodies, and networks.
Regional Support Finders
Find support by region when you’re ready — with calm, guided navigation.
Quick Help Finder
A decision-light starting point if you’re not sure where to begin.
You’re not alone — and you don’t have to do this all at once.