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CV and Résumé Support — creating a clear introduction to skills, strengths and experience
Finding Work & Career Planning

CV & Résumé Support

A CV or résumé introduces your skills, strengths, experience and qualifications to a possible employer. It does not need to tell your whole life story — its job is to show why you may suit a particular role and help the employer understand what you could bring.

💜 Your experience matters. Paid employment is not the only source of useful skills. Education, volunteering, caring, community involvement, personal projects and everyday responsibilities can all provide valuable experience.
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Understand the basics

CV, Résumé — and Why the Document Matters

The terms can be used differently depending on country and industry. In many job-search settings they both describe a document summarising your relevant experience, skills and qualifications.

CV

CV stands for curriculum vitae. It usually provides a structured summary of employment, education, skills and qualifications.

Résumé

A résumé is usually a shorter document tailored closely to a particular job. The term is especially common in North America.

Creates an Introduction

Gives an employer an initial picture of who you are and what you may bring.

Highlights Relevant Strengths

Brings the skills and experience most useful for the role to the foreground.

Supports the Next Stage

The usual aim is to help you progress to an interview or another stage of selection.

Skills, Learning and Career Growth divider showing skill-building and employment development
Choose the structure

Choose a CV Style That Fits Your Situation

There is no single format that suits everybody. Your experience, goals and employment history can help determine which style works best.

Chronological CV

Lists work experience in date order, usually beginning with the most recent position.

May suit: people with a steady or directly relevant work history.

Skills-Based CV

Places greater emphasis on abilities and transferable skills than on dates or job titles.

May suit: career changers, people returning to work or applicants with gaps.

Combination CV

Combines a strong skills section with a shorter chronological employment history.

May suit: applicants with varied experience or transferable strengths.

Student or First-Job CV

Focuses on education, projects, volunteering, extracurricular activities and developing skills.

May suit: students, school leavers and first-time job seekers.

Build your CV

Build Your CV Section by Section

Contact Information

Include your name, phone number, professional email address and general location. A full street address is usually unnecessary.

Personal Profile or Summary

Write a brief introduction that highlights your experience, strengths and the kind of role you are seeking.

Key Skills

Select skills relevant to the vacancy and support them with evidence where possible.

Employment Experience

List job titles, employers, dates and key responsibilities or achievements, usually beginning with the most recent role.

Education & Qualifications

Include relevant education, certificates, licences, training and professional development.

Other Relevant Experience

Add volunteering, projects, caring responsibilities, community involvement or self-directed learning when helpful.

References

Provide referees when requested, or state that references are available on request if appropriate.

Introduce yourself clearly

Writing a Personal Profile

A personal profile is usually a short paragraph near the beginning of your CV. Keep it clear, relevant and easy to understand.

Simple Structure

  • Who you are professionally
  • Your most relevant experience or strengths
  • The type of opportunity you are seeking
  • What you could contribute

Example

Reliable and detail-focused administration assistant with experience organising records, supporting customers and managing routine office tasks. Seeking a structured role where strong organisation and written communication skills can contribute to a supportive team.
Learn, Train and Grow divider with learning, skill-building and career development imagery
Show what you can do

Show Skills With Evidence

Instead of listing a skill alone, briefly explain how or where you have used it.

Less Specific

Good organisational skills.

Stronger Example

Organised appointments, records and weekly schedules while meeting deadlines and keeping information accurate.

Choose words that remain accurate and natural rather than trying to make every sentence sound impressive.

AchievedAssistedCreated CoordinatedDevelopedImproved MaintainedManagedOrganised PreparedResolvedSupported TrainedUpdated
Recognise transferable skills

Transferable Skills Can Move Between Roles

Transferable skills can come from jobs, education, volunteering, projects, caring responsibilities and everyday life.

Organisation

Planning schedules, maintaining records, coordinating tasks or keeping track of deadlines.

Communication

Writing emails, explaining information, listening carefully or helping people understand a process.

Problem-Solving

Identifying an issue, comparing options and finding a practical way forward.

Reliability

Following routines, meeting commitments, completing tasks and maintaining consistent standards.

Digital Skills

Using email, documents, spreadsheets, websites, software or online communication tools.

Attention to Detail

Checking information, noticing errors, following instructions and maintaining accuracy.

Keep it readable

Make Your CV Easy to Read

Helpful Presentation Choices

  • Use clear headings
  • Choose a readable font
  • Use consistent formatting
  • Keep paragraphs short
  • Use bullet points where helpful
  • Leave enough white space
  • Save the final document as a PDF when requested

Keep the Design Professional

Decorative layouts can look attractive, but they should never make the content difficult to find or read.

Simple formatting is often more accessible and may work better with online recruitment systems.

Plan, Support and Move Forward divider with planning, accessibility and wellbeing imagery
Make it relevant

Tailor Your CV for Each Role

You do not need to rewrite everything every time. Keep a detailed master CV and adjust the parts that matter most for each application.

Read the Vacancy Again

Notice repeated skills, responsibilities and priorities in the advertisement.

Adjust Your Profile

Make the introduction reflect the particular role and organisation.

Reorder Relevant Skills

Place the most important and relevant skills where they are easy to notice.

Choose Suitable Examples

Highlight experiences that connect directly with the job’s responsibilities.

Use Accurate Keywords

Use relevant terminology from the advertisement where it truthfully describes your experience.

Save a Separate Copy

Name the file clearly so you know which version was sent to each employer.

Sensitive decisions

Employment Gaps, Disability & Disclosure

There is no single correct way to explain every gap or disclosure decision. What you include can depend on the role, recruitment stage, your circumstances, the support or adjustment you need, and local employment law.

Employment Gaps & Changes

Gaps can happen for many reasons, including health, disability, caring, study, travel, redundancy, burnout or difficulty finding suitable work.

You do not have to explain everything in detail. Depending on the situation, you may use years rather than months, mention useful activities completed during the gap, or address the matter briefly later in the application process.

Disability or Neurodivergence

Disclosure is not usually a standard CV section. A CV normally focuses on skills, qualifications and relevant experience.

Some people disclose during the application, interview, offer or employment stage when requesting adjustments. Individual employment or legal guidance can help when the decision is complex.

Neurodivergent-friendly strategies

Make CV Writing Easier to Manage

Keep a Master Document

Store employment dates, responsibilities, qualifications and achievements in one place.

Use a Section Checklist

Work through one CV section at a time instead of trying to complete the whole document at once.

Save Useful Wording

Keep accurate skill descriptions and examples that can be adapted for future applications.

Ask for a Second Review

A trusted person may notice unclear wording, missing information or spelling mistakes.

Set a Stopping Point

Decide how many checks are enough so perfectionism does not delay submission.

Use Templates Carefully

Templates can reduce decision-making, but the content should still reflect your own experience.

Companion support

Two Companions Who Fit CV Preparation

These Companions appear here because their established roles genuinely fit the process of organising information and working through a CV step by step.

Busy Bee, official Aspie Answers Companion for planning, productivity and organisation
Planning • Productivity • Organisation

Busy Bee

Busy Bee helps organise employment information, manage versions and keep the CV process moving in manageable pieces.

Checklist Cat, official Aspie Answers Companion for steps, routines and preparation
Steps • Routines • Preparation

Checklist Cat

Checklist Cat fits the section-by-section build, final checks and preparation before a CV is submitted.

Final review

Common Mistakes & Final CV Checklist

Check for These Before Sending

  • Incorrect phone number or email address
  • Spelling and grammar mistakes
  • Very long paragraphs
  • Outdated or irrelevant information
  • Inconsistent dates or formatting
  • A generic profile that does not match the role
  • Unsupported claims or exaggerated experience
  • Unprofessional file names
  • Including sensitive personal details unnecessarily

Final CV Checklist

  • My contact information is accurate.
  • My personal profile suits the role.
  • My most relevant strengths are easy to find.
  • My employment and education dates are consistent.
  • I have included useful volunteering or project experience.
  • The layout is clear and readable.
  • Spelling and grammar have been checked.
  • The document has been tailored to the vacancy.
  • The file name is professional.
  • I have saved a copy of the version submitted.
Resources & downloads

Useful CV Resource Types

These resource types fit this topic well and can live in the central Work & Employment resource system rather than being shown as unfinished downloads on this page.

Professional CV TemplateA structured format for employment, education, skills and qualifications.
Simple Accessible CV TemplateA clear layout with straightforward headings and minimal visual clutter.
Student & First-Job CV TemplateFocus on education, projects, interests, volunteering and developing skills.
Skills & Strengths ChecklistIdentify practical, personal, digital and transferable skills.
Employment History PlannerRecord job titles, dates, responsibilities, achievements and useful examples.
References Information SheetKeep referee names, roles, contact details and permission records together.
CV Tailoring WorksheetMatch your experience and skills with a particular vacancy.
Final CV ChecklistComplete a final review before saving and submitting.
Continue the application pathway

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