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Visual Supports Library banner with visual schedules, First Then cards, communication tools and everyday support visuals
Resources & Downloads • Visual Tools

Visual Supports Library

A practical library of visual schedules, communication tools, routine cards, emotion and regulation supports, task sequences, choice boards, timers and everyday visual tools for home, school, community and independent living.

Gentle note: visual supports should make information easier to understand, remember or act on. They are not about making someone look more compliant. The best support is the one that is understandable, useful, respectful and easy for the person to access.
Start Here

Use visuals to reduce effort, not add another task

Visual supports can turn spoken information into something a person can look at again. They can help with predictability, communication, sequencing, time, transitions, choices, emotional awareness, self-advocacy and everyday independence.

I need to show what happens next

Start with visual schedules, routine strips, First/Then boards or transition cards.

Explore schedules and First/Then supports

I need to make communication easier

Try request cards, choice boards, help cards, break cards and other visible communication options.

Explore communication and choice supports

I need help with feelings or overload

Emotion visuals, regulation menus, sensory-break cards and calm prompts may make options easier to see.

Explore emotion and regulation supports

I need help remembering the steps

Task-sequence cards, checklists, visual timers and progress supports can reduce working-memory demand.

Explore task and independence supports

You do not need every type of visual. Start with one real problem or repeated point of confusion, then choose the simplest support that might reduce the load.
Visual Schedules & First / Then
Illustrated divider showing visual schedules and First Then boards

Make routines and transitions easier to see

Daily schedules

Show the overall shape of a day using pictures, words, objects or a combination.

Routine strips

Display a short sequence such as getting ready, after-school recovery or bedtime.

First / Then boards

Show one immediate step followed by what happens next without presenting a long list.

Now / Next cards

Useful for people who need an even simpler two-step view.

Change cards

Make an unexpected change visible and show what remains the same.

Finished / All done

Use a clear visual endpoint so the person can see when a task or activity has ended.

Communication & Choice Supports
Illustrated divider showing communication cards, choice boards, break cards and request supports

Give important messages a visible form

Visual communication supports can help when speech is difficult, processing is delayed, anxiety is high, choices are hard to hold in mind, or a person simply communicates more clearly with something they can point to or show.

Request cards

Examples include “I want…”, “help”, “more”, “finished”, “different” or a preferred item/activity.

Break cards

Make it easier to communicate “I need a break”, “quiet please” or “I need space”.

Choice boards

Show manageable options for activities, food, regulation tools, clothing, task order or leisure.

Yes / No / Not sure

Simple visible responses can reduce pressure where spoken answers are difficult.

Help and self-advocacy

Support messages such as “show me”, “too loud”, “more time”, “I don’t understand” or “please stop”.

Portable communication sets

Small rings, cards, phone images or wallet-sized visuals can travel between settings.

Emotion, Regulation & Sensory Supports
Illustrated divider showing emotion cards, breathing prompts, sensory tools and calm-space supports

Make feelings, body signals and support options easier to identify

Feelings visuals

Use faces, words, scales or body cues to help identify emotions without demanding a perfect label.

Regulation menus

Show available options such as movement, headphones, quiet time, pressure, water, music or a sensory tool.

Break and quiet-space visuals

Make it easier to request or locate a lower-stimulation space.

Body-signal supports

Help connect experiences such as racing heart, tiredness, hunger, tension or overload with possible needs.

Calm prompts

Short visible reminders can support breathing, grounding, stretching or another strategy already known to the person.

Sensory preference visuals

Communicate things like “no touch”, “headphones”, “dim lights”, “movement break” or preferred sensory tools.

During high distress: fewer choices are often easier than a large menu. Visuals should support regulation, not become another demand to perform a coping strategy.
Task Sequences, Timers & Independence
Illustrated divider showing task sequences, visual timers, checklists and independence supports

Externalise the steps, the time and the memory load

Task-sequence cards

Break hygiene, dressing, cooking, chores, packing or classroom tasks into visible steps.

Checklists

Useful for older children, teenagers and adults who prefer written or icon-based lists.

Visual timers

Make passing time more concrete and help prepare for transitions.

Countdowns

Show how many steps, minutes or turns remain before a change.

Preparation visuals

Help gather what is needed before school, appointments, travel, activities or work.

Progress visuals

Show completed steps without turning the support into a reward chart or behaviour score.

Independence can include using supports. Being able to check a visual schedule, set a timer or use a checklist is a valid form of independent problem-solving.
Home, School & Community

Use the same idea differently in different places

A visual support does not have to look identical everywhere. The useful information, portability and level of detail may change depending on the setting.

At home

Morning routines, meals, chores, hygiene, after-school decompression, bedtime, household choices and shared plans.

At school or study

Timetables, classroom routines, task steps, breaks, communication cards, assignment planning and transitions.

In the community

Appointments, shopping, public transport, events, waiting, travel plans, toilets, quiet spaces and getting home.

For growing independence

Life-admin checklists, work routines, medication prompts where appropriate, cooking steps, budgeting cues and personal schedules.

Illustrated examples of visual supports being used at home, school and in the community
Find Resources by Audience & Support Needs
Illustrated divider for finding visual-support resources by audience, support need and resource type

Start with who is using the support and what needs to become easier

For yourself

Use visuals for planning, remembering, communication, regulation, appointments, routines and everyday independence.

For a child or young person

Choose age-respectful visuals that match their communication, reading level, interests and actual support needs.

For parents, carers & whānau

Use shared visuals to reduce repeated prompting and make routines or changes clearer for everyone.

For educators

Use classroom visuals as accessibility supports, not only as behaviour-management tools.

For support workers

Keep visual supports consistent with the person’s preferences and communication system across settings.

For professionals

Use accessible visual information to explain appointments, choices, assessments, procedures and next steps.

Autism ADHD Executive function Communication Sensory needs Anxiety & regulation Learning differences Hidden disabilities Daily living Transitions
Choosing & Using Visual Supports

Keep the support simple, visible and personal

  • Start with one specific situation rather than making a visual system for everything at once.
  • Use words, pictures, icons, photos, objects or digital tools according to the person’s preferences.
  • Keep the number of steps or choices manageable.
  • Place the support where it is actually needed.
  • Teach and practise the support during calmer moments where possible.
  • Update visuals when routines, needs, interests or life stages change.
  • Keep age-respectful supports available for teenagers and adults who benefit from them.
  • Do not remove a useful support simply because someone “should know it by now”.
  • Ask the person whether the visual is actually helping.
Low-tech and digital are both valid. A handwritten sticky note can be just as useful as a polished printable or app if it gives the person the information they need.
Next Steps & Further Support
Illustrated divider showing next steps, downloads, guidance, community and further support

Continue with the part of Aspie Answers that matches your next need

Resources & Downloads

Browse the wider collection of worksheets, planners, guides and printable resources.

Visit Resources & Downloads

Everyday Help

Find practical support for routines, planning, organisation, reminders and daily life.

Visit Everyday Help

Parents, Family & Whānau

For family support, home life, relationships and helping children and young people grow.

Visit Parents, Family & Whānau

Learning Differences & Learning Disabilities

For broader learning-difference information and support pathways.

Visit the Learning Differences doorway

Support & Directories

Find professional, community and practical support when resources alone are not enough.

Visit Support & Directories

Health & Body

For healthcare, assessment, allied-health and accessible health-information pathways.

Visit Health & Body