If you or someone you know is struggling, don’t be afraid to ask for help, also if you’re showing signs and/or symptoms of anything out of the ordinary, seek professional help from a medical team as soon as possible.   Men’s Health week 2023 Men’s Health Week in Australia takes place from 12-18 June 2023. This event is celebrated every year around the world, and in Australia, it is organised by the Centre for Male Health at Western Sydney University, a partner of the Australian Men’s Health Forum. This is also known here in Australia and some other parts of the world as “Movember month” which will be discussed more in New Zealand Men’s Health Month. The theme for 2023 in Australia is Healthy Habits. GIVE A KNOW YOUR MAN FACTS TALK To celebrate this theme and to support organisations, groups, and individuals during Men’s Health Week, the Australian Men’s Health Forum has released a new Know Your Man Facts toolkit called ‘Exercise + Men’s Health.’ GET THE TOOLKIT Know Your Man Facts toolkits include a tailor-made presentation, complete with speaker notes and social media graphics that can be shared across various communication channels. There is an infographic summarising key points and suggestions to make your Men’s Health Week Activity interactive. We also have a free booklet to download, as well as Men’s Health Week 2023 poster, or you can order hard copies via admin@amhf.org.au    HOW TO USE THE KNOW YOUR MAN FACTS TOOLKIT WEBINAR If you need more guidance on how to deliver the Know Your Man Facts presentation, we will run a webinar filled with valuable tips on 6 June at 10 am AEST. You can register your interest here.  LUNCHTIME TALKS DURING MEN’S HEALTH WEEK Men’s Health Connected will also host a series of lunchtime talks during Men’s Health Week from 12-16 June 2023. Topics include: Developing Healthy Habits Around Eating Developing Healthy Habits Around Sleeping Developing Healthy Habits around Drinking Developing Healthy Habits Around Moving Developing Health Habits Around Connecting   EVENTS Check out the events section on the AMHF website. If you have a specific Men’s Health Week event to showcase, upload it to our website. Need help? Email kim@amhf.org.au.