Grief & Loss
Grief, Goodbye & Holding On
Letters for the ones missing someone deeply – through death, distance, or the quiet goodbyes we never got to say out loud.
This hub includes letters about:
Please take your time and honour your nervous system. It’s okay to pause, click away, or come back later. You are not weak for needing breaks — you are human.
If you notice yourself feeling overwhelmed, please: take a few deep breaths, move your body, get some water, or reach out to someone you trust.
Notes from the heart: spoken-word letters for the ones who feel “too much”.
The Dear Letter Series began as spoken-word pieces and YouTube videos – letters to suicide, grief, depression, bullies, loved ones, toxic relationships, future generations, and the versions of ourselves we’re still learning to love.
This hub gathers those letters into one place so you can:
These are not “fix you” messages. They are “sit-with-you, breathe-with-you, you-are-not-a-burden” letters – from one human heart to another.
Look up a topic, feeling, or keyword – or jump into a theme below.
Over time, each letter will be linked into one (or more) of these themes.
Letters for the ones missing someone deeply – through death, distance, or the quiet goodbyes we never got to say out loud.
For the ones unlearning abuse, leaving toxic cycles, and slowly rebuilding safety in their bodies and hearts.
Letters to the inner child, the overthinker, the self-blamer, and the version of you who forgets how worthy they are.
For the kids and teens who were picked on, left out, or made to feel “too different” – and are still healing.
Letters about masking, burnout, ableism, and the beauty and struggle of living as a neurodivergent human.
Letters to mums, dads, partners, friends, future generations and the people who choose to stand beside us.
A small selection from your playlist to help visitors find an entry point.
You can also press play and let the letters run in the background while you sit, colour, or journal.
You are welcome to wander, revisit, and share any letter that speaks to you. This hub will keep growing as more pieces are written and recorded – so you can return whenever you need a reminder that your heart is not alone.
Take what you need, leave what you don’t, and be gentle with yourself as you go.