Neurodivergent Crisis Support - Global

If you need help right now

If you or someone else is in immediate danger or distress, contact local emergency services now.

  • New Zealand: 111
  • US / Canada: 911
  • UK & EU: 112 (999 UK)
  • Australia: 000

How to use this page

Start with your country or region if you know it. If phone calls feel overwhelming, choose text or chat options. You deserve support that understands neurodivergent needs.

Back to Neurodivergent Support Index

Global crisis helplines & directories

Choose the option that feels easiest right now.

International Crisis Centers

Find crisis centres by country.

Open directory

Befrienders Worldwide

Phone, email, and chat support worldwide.

Visit Befrienders

Text & chat options

Helpful if calls are difficult.

View options

ND-informed supports

Autism & ADHD-aware crisis resources.

Explore

Text & chat support

Add country-specific text/chat services here.

Neurodivergent-informed crisis support

This section will house ND-specific crisis pathways.

You are not alone. If one option doesn’t help, it’s okay to try another.