Eating Disorders: A Supportive Guide & Workbook for Parents, Carers & Teachers

This guide and workbook offer clear explanations, reflective exercises, and supportive activities that make learning about eating disorders easier for neurodivergent minds. Whether you’re autistic, ADHD, or simply someone who learns best with structure and calm, this book is made to help you feel safe, informed, and empowered.

Inside, you’ll find:

• 💡 Simple, accessible explanations of all major eating disorders, their signs, causes, and treatments.
• 🧠 Insights into how eating disorders affect mental health and connect with mood disorders.
• 💊 Practical breakdowns of therapy options and medications, including risks and benefits.
• 🤝 Guidance for families, friends, and teachers on supporting someone through recovery.
• 🌿 Calm corners, checklists, and self-care tools to manage overwhelm.
• 🎲 Interactive activities — quizzes, crosswords, journaling prompts, and coloring pages for mindful reflection.
• 🌍 Global helplines, resources, and cue cards for quick reference and crisis support.

This neurodivergent-friendly edition focuses on compassionate learning, free from judgment or jargon. It’s more than a study guide — it’s a safe space for understanding, reflection, and hope.

Recovery is not a race — it’s a journey. Let this guide be your steady companion, one clear and supportive step at a time.

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