NZ Crisis Support Directory
Supporting someone you love through mental health distress can feel heavy and exhausting. You deserve support too — with care, connection, and culturally safe options.
Choose your region to call the local mental health crisis team. If you’re not sure which one fits, call the closest region and ask to be redirected.
Tauranga / Whakatāne / Rotorua & Taupō
Christchurch / South Canterbury
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